As you know (if you’re playing this game), LifeAfter is as real as it can get. We need food! When your fullness bar is low, you’ll hear a growling sound nudging you to feed yourself. Hunger will affect your ability to chop gather resources and fight off the infected. If you ignore it further, your HP will start dropping and you’ll practically be starving to death. Not something I would proud to admit but I’ve died from starvation.

This is a guide to all things related to food and cooking. I’ve listed, in what I believe, to be an exhaustive list of ingredients, food items, and recipes including how to get them and their functions. I hope this guide will be helpful to you. So… let’s get started and be a Master Chef!

Cooking Tips

  1. You get started by cooking using gray ingredients which are the easiest to obtain. As you started to obtain green and blue ingredients, be sure to swap it with your gray ingredients to get better food stats.
  2. Cook the dishes multiple times until you achieve mastery. The more you cook the dish, the higher the food buff will get.
  3. The duration for the basic stats (HP, Fullness, and Health) effects mostly lasts about 5 seconds.
  4. The duration for the taste attributes and special attributes effects mostly last about 600 seconds (10 minutes) unless stated otherwise in the Attributes column.
  5. Most food items have effects on HP and Fullness.
  6. For fish recipes, you can either use 4 of the same fish or if you have tons of berries to spare, just use 3 berries and 1 fish, you’ll still get the same dish.
  7. If you ate a dish and died, your food buff will be gone when you revive. You will need to eat the dish again to gain the effects.
  8. When you eat a certain dish, it may remove the effects of your current food buff.

Ingredients

 

Item Source

Animal Entrails

Hunt animals in the wilderness.

Based on numerous feedback, chances of getting this is higher if you hunt for animals in Snow Highlands and Mount Snow or kill Infected in Levin City.

Rib Meat

Hunt animals or raise pigs in livestock pen

Leg Meat

Hunt animals or raise cows in livestock pen

Tenderloin

Hunt animals or raise sheep in livestock pen

 

Item Source

Berries

  • Gather in the Wilderness
  • Planted in the Private Camp Berry tree seed

Blueberries

Gather from Mouth Swamp, Swamp Border, and Mouth Town

Coconut

Gather in Santopany

Honeydew Melon

Gather during Autumn season in the following maps: Clear-Sky Wheat Fields, Assyrian Hills, Blade Hunter Base, Assyrian Grass Field, Red Water Lake, River Area, Wolf Hunting Field, Miska Town, Silent Plain, Gatey Woods, Mount Gray Bear

Lemon

Purchase from the fair merchant in Abandoned Fair located at Levin Dawn District.

Pineapple

Plant and harvest at the manor’s farm. Seeds can be purchased from Tex near the camp vault.

Strawberries

Gather in Blade Hunter Base, Wolf-Hunting Field, Sand Castle, Barren Wilds, and Silent Plain.

Watermelon

Gather in Galaxy Valley, River Area, Miska Town, Desolate Desert, Sand Castle, and Barren Wilds.

 

Item Source

Bamboo Shoots

Gather during Spring season in the following maps:  Clear-Sky Wheat Fields, Assyrian Hills, Blade Hunter Base, Assyrian Grass Field, Red Water Lake, River Area, Wolf Hunting Field, Miska Town, Silent Plain, Gatey Woods, Mount Gray Bear

Carrots

Gather in Mount Apparition (abundance), Redwood Town (abundance), Farstar City, Utz Mine

Cayenne Pepper

Gather in Lawrence Bay, Santopany, and Mouth Town

Corn

Gather in Mount Apparition and Redwood Town

Cucumber

Gather during the Summer season in the following maps:  Clear-Sky Wheat Fields, Assyrian Hills, Blade Hunter Base, Assyrian Grass Field, Red Water Lake, River Area, Wolf Hunting Field, Miska Town, Silent Plain, Gatey Woods, Mount Gray Bear

Potato

Purchase from the fair merchant at Abandoned Fair in Levin Dawn District

Pumpkin

Gather in Farstar City and Mount Snow

Rapeseed

Gather in Fall Forest, Clear Sky Wheat Field, Summer Rain Highway, and Assyrian Hills.

Cave Mushroom

Gather in Mount Snow

Matsutake Mushroom

Gather in Mount Snow and Snow Highlands

Morel

Gather in St. Rona at the Grotto Cave

 

Mushroom

Gather in Fall Forest during rain

Sea Mushroom

Gather in Santopany and Lawrence Bay under the sea

White Radish

Gather during Winter season in the following maps:  Clear-Sky Wheat Fields, Assyrian Hills, Blade Hunter Base, Assyrian Grass Field, Red Water Lake, River Area, Wolf Hunting Field, Miska Town, Silent Plain, Gatey Woods, Mount Gray Bear

The fishes and sea creatures listed here are for cooking purposes. The decorative fishes you catch will not be listed here. Check out the Fishing Guide instead.

Item

Source

Anchovy

Fishing in Wilderness

Bighead Carp

Fishing in Wilderness

Black Carp (Freshwater)

Fishing in the Wilderness during Autumn

Clown Fish

Fishing in the pond at Tomorrowland during Halloween event

Bubblefin Wrasse

Found in Santopany

Carp

Fishing in the Wilderness

Catfish

Fishing in the Wilderness

Cod (Saltwater)

Fishing in the Wilderness during Autumn

Eel

Fishing in the Wilderness

File Fish

Fishing in St. Rona
Flounder (Saltwater) Fishing in the Wilderness during Summer

Grass Carp

Fishing in the Wilderness

Grenadier Anchovy

Fishing in Levin Dawn District

Grouper

Fishing in the Wilderness

  

Grunion

Fishing in Levin Dawn District

High Fin Banded Shark

Fishing in St. Rona

Hilsa Herring

Fishing in the Wilderness
Jewel Crab (Saltwater) Fishing in the Wilderness during Winter.

Koi

Fishing in the Wilderness

Lobster

Fishing in the seaside area of Charles Town

Mackerel

Found in Santopany

Chum Salmon

Fishing in the Wilderness during Spring

Manta Ray

Fishing in the pond at Tomorrowland during Halloween event

Mantis Shrimp

Fishing in Levin City’s Dawn District

Ocean Sunfish

Fishing in St. Rona

Parrotfish

Fishing in the Wilderness

Perch

Fishing in the Wilderness

Puffer Fish

Fishing in the Wilderness

Rainbow Trout

Red Snapper

Fishing in the wilderness

Ribbonfish

Fishing in the Wilderness

River Crab

Fishing in the Wilderness

Salmon (Saltwater)

Fishing in the Wilderness during Spring

Saury

Fishing in the camp pond or wilderness

Sea Eel

Found in Santopany

Shrimp

Fishing in the Wilderness

Silver Carp

Fishing in the Wilderness

Soft-shelled Turtle

Fishing in the Wilderness

Striped Weever

Fishing in Levin City’s Dawn District

Squid

Fishing in the Wilderness

Swamp Eel (Freshwater)

Fishing in the Wilderness during Summer

Swimming Crab

Found in Santopany

Tilapia

Fishing in the Wilderness

Triggerfish

Found in Santopany

Turbot

Found in Santopany

White Amur Bream (Freshwater)

Fishing in the Wilderness during Winter

Wrasse

Fishing in the Wilderness

Yellow Croaker

Fishing in the Wilderness
ITEM SOURCE

Egg

  • Harvest from chicken and duck you raise in manor farm.
  • Purchase chicken and duck from Tex Brandon at camp vault.

Crude Flour

  • Purchase from Lafita at Camp’s Town Hall
  • Purchase wheat seed from Text Brandon at Camp Vault, then plant wheat at manor farm. Upon harvest, turn wheat into flour using the Farm Goods machine. 

Fine Flour

  • Purchase from Lafita at Camp’s Town Hall
  • Purchase wheat seed from Text Brandon at Camp Vault, then plant wheat at manor farm. Upon harvest, turn wheat into flour using the Farm Goods machine.

Honey

  • Purchase from Lafita at Camp’s Town Hall
  • Gather by chopping trees in Fall Forest, Mount Snow & Farstar City

Ice

  • Purchase from Lafita at Camp’s Town Hall
  • Gather by excavating ore in Mount Snow

Milk

  • Purchase from Lafita at Camp’s Town Hall
  • Obtained from cows raised in the Livestock Pen.

          

Rice

  • Purchase dry rice seed from Tex Brandon at Camp Vault, then plant at manor farm.
  • Harvest rice ears and turn it into rice using Farm Goods machine.

Leek, Ginger and Garlic

  • Purchase from Lafita at Camp’s Town Hall
  • Purchase from NPC in Hope 101

Seasoning

  • Purchase from Lafita at Camp’s Town Hall
  • Purchase from NPC in Hope 101

Sauce

  • Purchase from Lafita at Camp’s Town Hall
  • Purchase from NPC in Hope 101

Sugar

  • Purchase from Lafita at Camp’s Town Hall

Cooking Oil

  • Purchase from Lafita at Camp’s Town Hall
  • Purchase from NPC in Hope 101

Vermicelli

  • Purchase from Lafita at Camp’s Town Hall when your camp reaches Neon age.

 

COHABITATION EXCLUSIVE

ITEM SOURCE
When you enter into a cohabitation agreement, you will receive this via your mailbox.

LANTERN FESTIVAL

ITEM SOURCE

Peanuts

  • Obtain during Lantern festival special event

Red Beans

  • Obtain during Lantern festival special event

Sesame

  • Obtain during Lantern festival special event

Winter Jujubes

  • Obtain during Lantern festival special event

DRAGON BOAT FESTIVAL EVENT

ITEM SOURCE

Chestnut

  • Obtained from gathering during special event

 

Ham

  • Obtained from gathering during special event

Mung Beans

  • Obtained from gathering during special event

Pork Belly

  • Obtained from gathering during special event

Shiitake Mushroom

  • Obtained from gathering during special event

Shrimp

  • Obtained from gathering during special event

Sticky Rice

  • Obtained from gathering during special event

MID-AUTUMN FESTIVAL

ITEM SOURCE
Black Sesame & Red Bean
  • Obtain during Mid-Autumn festival special event
Kernels & Ham
  • Obtain during Mid-Autumn festival special event
Lotus Paste & Salted Egg Yolk
  • Obtain during Mid-Autumn festival special event
Special Flour
  • Obtain during Mid-Autumn festival special event
Sweet Rice Flour
  • Obtain during Mid-Autumn festival special event

OTHERS

ITEM SOURCE

Chrysanthemum Petals

Obtained from planting Purple Coneflower or Autun Helenium seeds. You can purchase these seeds from Fall Deals section (limited-time event)

Recipes

LOGGING (32)

Food Recipes Effects & Attributes

1. Assorted Shumai

2 Rice

1 Meat

1 Vegetable

S. Logging Crit.

Ammo Capacity Increase

Thunderstorm Resistance

2. Baked Tuna Rice Rolls

2 Tuna

1 Rice

1 Seasoning

Logging Speed

Swimming Speed

Sprint Energy Increase

3. Blueberry Biscuit

2 Flour

2 Blueberry

Logging Speed

 

4. Braised High-Fin Banded Shark

4 High-Fin Banded Shark Movement speed
Logging Crit Chance and Speed

5. Braised White Radish

2 White Radish
1 Sauce
1 Leek, ginger, and garlic
Logging Crit Chance and Speed

6. Cantaloupe Cake

2 Honeydew Melon
1 Milk
1 Flour
Secondary Logging Crit
Logging Speed
Hemp Gathering Mastery

7. Coconut with Steamed Rice

2 Coconut

2 Rice

Logging Crit

HP Regen

Sandstorm Resistance

8. Cold Rice Cake

3 Flour

1 Seasoning

Logging Crit & Speed

Thunderstorm Resistance

9. Crystal Shrimp Dumpling

2 Flour

2 Shrimp

Logging Crit. Chance & Speed Increase

10. Dandan Noodles

2 Flour

2 Seasoning

Logging Speed

Thunderstorm Resistance

11. Double Skin Milk

1 Flour

1 Ice

2 Milk

Sprint Energy & Logging Crit. Chance Increase

12. Egg Crepes With Shrimp & Potatoes

1 Potato

1 Shrimp

2 Egg

Max Energy Raising Rate
S. Logging Crit Chance

13. Fermented Glutinous Rice

2 Flour

1 Rice

1 Seasoning

Logging Crit Chance
Swamp resistance
Firing range increase

14. French Toast

1 Fruit

1 Milk

1 Egg

1 Sugar

Logging Speed

Logging Crit Chance

15. Fried Ice Acanthodian 4 Ice Acanthodian

Logging Crit. & Efficiency

Movement Speed

16. Ginger Milk Curd

2 Honey

1 Milk

1 Leek

Logging Crit. Chance & Movement Speed Increase

Cure Cold

17. Grilled Grass Carp

4 Grass Carp Logging Speed Increase

18. Grilled Parrotfish

4 Parrotfish Logging Speed & Crit Chance Increase

19. Grilled Red Stingray

4 Red Stingray Logging Efficiency and Crit Chance
Hemp Gathering Mastery

20. Grilled Ribbonfish

4 Ribbonfish Logging Speed Increase

21. Honey Croissant

3 Honey

1 Flour

Logging Crit. Chance Increase
22. Lotus Paste & Yolk Mooncake

2 Special Flour

2 Lotus Seed & Salted Egg Yolk

Logging Speed Increase

 

23. Milk Cheese Paste

2 Milk

2 Rice

Logging Crit Chance Increase

Thunderstorm Resistance

24. Milky Croissant

3 Milk

1 Flour

Logging Crit. Chance Increase

 

25. Mung Bean & Ham

2 Sticky Rice

1 Mung Bean

1 Ham

Logging Crit. Chance Increase

26. Pumpkin Rice

2 Pumpkin

2 Rice

Secondary Logging Crit Chance Increase

Swamp Resistance

27. Red Bean Paste Dumplings

1 Red Bean

3 Flour

Logging Crit & Speed Increase

 

28. Seafood Congee

1 Fish

1 Shrimp

1 Crab

1 Rice

Logging Crit Chance Increase

Swamp Resistance

29. Seafood Pasta

1 Lemon

1 Shrimp

2 Flour

Increase Logging Crit

Blizzard Resistance

30. Shiitake & Ham

2 Sticky Rice

1 Shiitake

1 Ham

Logging Speed Increase

31. Steamed Hilsa Herring

4 Hilsa Herring

Logging Crit & Speed

Movement Speed Increase

32. Vegetable Cake

2 Flour

2 Vegetable

Logging Crit. Chance Increase

MINING (35)

Food Recipes Effects & Attributes

1. Bone and Radish Soup

1 White Radish
1 Meat
1 Ice Cube
1 Leek, ginger, and garlic
Mining Speed
Mining Crit Chance
Snowstorm Resistance
Body Temp Increase

2. Braised Eel

4 Eel Mining Crit, Movement & Mining Speed Increase

3. Braised Lobster

2 Vegetables

1 Flour

1 Shrimp

Mining Crit. Chance & Speed Increase

4. Braised Mudskipper

4 Mudskipper Mining Crit and Speed
Hemp Gathering Mastery

5. Brown Sugar Rice Cake

2 Honey

2 Rice

Mining Crit Chance Increase

Sandstorm Resistance

6. Cantaloupe and Coconut Milk Pudding

1 Honeydew Melon
1 Coconut
1 Milk
1 Sugar
Secondary mining crit chance
Mining speed
Hemp gathering mastery

7. Chestnut & Shrimp

2 Rice

1 Chestnut

1 Shrimp

Mining Crit. Chance Increase

8. Egg Dumplings with Fresh Bamboo Shoots

1 Bamboo Shoot
1 Shrimp
1 Flour
1 Egg
Mining Speed and Crit Chance
Thunderstorm Resistance

9. Egg Tart

2 Honey

1 Flour

1 Milk

Mining Crit. Chance Increase

10. Fried Egg Soup with Shredded Radish

1 White Radish
1 Ice Cube
1 Egg
1 Leek, ginger, and garlic
Mining Crit Chance
Cure Cold

10. Fried Fishfinger

3 Flour

1 Fish

Mining Speed Increase

 

11. Fried Seafood Rice

2 Rice

1 Shrimp

1 Crab

Mining Crit. Chance Increase

HP Regen

12. Fried Sole Fish

4 Sole Fish

Mining Crit. & Efficiency

Movement Speed Increase

13. Fruit Ice Congee

1 Fruit

1 Rice

1 Ice

1 Milk

Movement speed
Mining speed
Sandstorm resist

14. Ginger Tea

2 Leek

1 Honey

1 Ice

Cure cold

Swimming speed

Mining speed
Energy consumed when running decreased

15. Grilled Catfish

4 Catfish Mining Speed Increase

16. Grilled Tilapia

4 Red Tilapia Mining Crit & Speed Increase

17.Grilled Turbot

4 Turbot Mining Speed Increase

18. Maocai

1 Fruit

1 Vegetable

1 Mushroom

1 Leek

Mining Crit. Chance & Movement Speed Increase

19. Mushroom Udon Noodles

2 Mushroom

2 Flour

Mining Crit. Chance Increase

20. Pancake with Julienne Potatoes

1 Potato

1 Flour

1 Sauce

1 Oil

Energy Restored
Secondary Mining Crit Chance

21. Peanut Dumplings

2 Peanuts

2 Flour

Mining Crit & Mining Speed Increase

22. Pineapple Mixed Rice*

2 Rice

1 Pineapple

1 Vegetable

*Recipes that you either need to purchase from Tex Brandon or must upgrade your craft skill

Mining Crit. Chance & Speed Increase

Max HP

23. Pineapple Oil

2 Flour

2 Honey

Mining Speed & Energy Recovery Increase

 

24. Pumpkin Clown Pie

1 Clownfish

1 Pumpkin

2 Flour

Mining Speed & Crit Increase

Hemp Mastery Increase

25. Red Braised Pork and Bamboo Shoots

1 Bamboo Shoots
1 Meat
1 Leek, ginger, and garlic
1 Cooking Oil
Mining Rate Crit Chance
Movement Speed

26. Rice Cake with Milk

2 Milk

1 Rice

1 Seasoning

Mining Crit. Chance Increase + HP Regen

27. Shiitake & Shrimp

2 Rice

1 Shiitake

1 Shrimp

Mining Speed Increase

28. Shrimp Rice Rolls

1 Shrimp

1 Rice

1 Sauce

Mining Speed

Crit Immunity Increase

Sandstorm Resistance

29. Shrimp Curry Fried Rice

2 Shrimp

1 Rice

1 Seasoning

Crit. Immunity

Mining Speed

Energy Rising Rate Increase

30. Shrimp Wonton

2 Flour

1 Shrimp

1 Sauce

S. Mining Crit

Speed Increase

Sandstorm Resistance

31. Shrimp Roe Noodles

1 Flour

1 Shrimp

1 Pepper

1 Sauce

Mining Speed

Crit Increase

32. Snow Skin Mooncake

2 Special Flour

2 Sweet Rice & Coconut

Mining Speed Increase

33. Sour Lime Shrimp

1 Lemon

1 Shrimp

1 Leek, Ginger & Garlic

1 Cayenne Pepper

Increase Mining Crit & Speed

34. Sushi

2 Fish

1 Vegetable

1 Rice

Mining Crit Chance Increase

Blizzard Resistance

35. Thai Rice Noodles

1 Leek, Ginger & Garlic

1 Shrimp

1 Vegetables

1 Rice

Increase Mining Crit & Hemp Mastery

HEMP PICKING (18)

Food Recipes Effects & Attributes

1. Braised Chicken and Potatoes

1 Potato

1 Meat

1 Rice

1 Sauce

S. Hemp Crit Chance

Gathering speed

Hemp Gather mastery

2. Coconut Barbecued Meat

2 Meat

2 Coconut

Hemp Gather Mastery Increase

3. Coconut Snowflake Cake

2 Coconut

1 Flour

1 Milk

Hemp Gather Mastery Increase

4. Cold Cucumber in Sauce

1 Cucumber
1 Sugar
1 Leek, ginger, and garlic
1 Sauce
Hemp picking speed and crit chance
Max Energy Raising
Body temperature decrease

5. Colorful Fruit Tea

1 Honeydew Melon
1 Watermelon
1 Lemon
1 Ice Cube
Secondary hemp gathering crit chance
Hemp gathering mastery
Gathering speed

6. Curry Fish Ball

2 Vegetable

1 Fish

1 Sauce

Hemp Crit. Chance & Gather Speed Increase

7. Eight Delicacies and Tofu

1 Bamboo Shoots
1 Mushroom
1 Tofu
1 Carrot
Max Energy Raising Rate
S. Hemp Gathering Crit Chance
Gathering Speed
Thunderstorm Resistance

8. Flying Fish Sashimi

Flying Fish Hemp Gathering Efficiency and Crit Chance
Gathering Speed

9. Fruit & Vegetable Salad

2 Vegetable

2 Fruit

Hemp Crit. Chance Increase

10. Grilled Grouper

4 Grouper Hemp Gather Speed Increase

11. Grilled Salmon

4 Salmon Hemp Gather Speed Increase

12. Grilled Soft-shelled Turtle

4 Soft-shelled Turtle Hemp Gather Mastery Increase

 

13. Hot Mushroom

2 Matsutake

2 Honey

Hemp Crit. Chance Increase

14. Lemon Chiffon Cake

1 Lemon

1 Egg

1 Flour

1 Sugar

Gathering speed increase

Hemp Gather Mastery Increase

15. Mantis Shrimp With Spiced Salt

2 Mantis Shrimp

1 Seasoning

1 Leek

Hemp Gather Mastery

Sprint Energy increase

Swimming Speed Increase

16. Mung Bean & Meat

2 Sticky Rice

1 Mung Bean

1 Pork Belly

Hemp Gather Speed Increase Greatly

17. Pan-Fried Filefish

4 Filefish Increase Movement Speed & Hemp Crit & Speed

18. Pickled Cucumber

2 Cucumber
1 Sauce
1 Pepper

Hemp picking speed

Crit chance

19. Radish and Mushroom Soup

1 White Radish
1 Mushroom
1 Ice Cube
1 Leek, ginger, and garlic
Hemp picking speed and crit chance
Snowstorm resistance
Body temperature increase

20. Rice with Beef & Potatoes

1 Potato

1 Meat

1 Rice

1 Egg

Max Energy Raising

S. Hemp Crit Chance

ALL TYPES (30)

Food Recipes Effects & Attributes

1. Almond Pudding

Purchased from Caravan Market during Christmas event All Gather Speed & Crit Chance

2. Assorted Platter

1 Meat

1 Vegetable

1 Mushroom

1 Fruit

 P. Logging & S. Logging Crit
P. Mining & S. Mining Crit

3. Blueberry Coconut Crisp Snack

2 Blueberry

1 Flour

1 Coconut

All Gather Speed

Hemp Gather Mastery Increase

4. Cheeseburger

2 Flour + 1 Milk + 1 Meat Primary Logging Crit Chance
Hemp Gathering Mastery

5. Chestnut & Meat

2 Rice + Chestnut + Pork Belly Gather Crit. Chance Increase

6. Chum Salmon Sashimi

4 Chum Salmon All Gathering Crit Chance
Thunderstorm Resistance

7. Cold Noodles

2 Flour + Sauce + Leek

Gather Speed Increase

Max Energy

Swamp Resistance

8. Cute Rice Ball

2 Rice + Seasoning+ Carrot

Gather Mastery

HP Regen

Movement Speed Increase

9. Fish In Banana Leaf

2 Vegetable + 1 Fish + 1 Seasoning All Primary Gather Crit Chance Increase

10. Fried Rice Noodles

2 Rice + 1 Meat + 1 Pepper HP 2
Fullness 8.5
Energy Restore 6%
Hemp Mastery 6%

11. Golden Corn Cake

2 Corn + 1 Carrot + 1 Egg All Gather Speed Increase

 

12. Grilled Black Carp

4 Black Carps All Gathering Speed
Swamp Resistance

13. Grilled Carp

4 Carp All Gather Speed Increase

 

14. Grilled Saury

4 Saury

Gathering Efficiency

Gather Crit Chance

Movement Speed Increase

15. Grilled Sea Eel

4 Sea Eel Logging & Mining Speed Increase

16. Grilled Squid

4 Squid Mining & Gather Speed Increase

17. Grilled Swamp Eel

4 Swamp Eel All Gathering Crit Chance
Sandstorm Resistance

18. Grilled Triggerfish

4 Triggerfish Logging & Gather Speed Increase

19. Grilled Wrasse

Wrasse Logging & Mining Speed

20. King Prawn Soup*

Fish + Crab + Shrimp

*Recipes that you either need to purchase from Tex Brandon or must upgrade your craft skill

All Gather Speed Increase

21. Pot Side Soup

Meat + Rice + Veg + Mushroom All Gather Speed Increase

22. Sautéed Crab With Curry

2 Swimming Crab + 1 Sauce + 1 Cooking Oil All Secondary Gather Crit Chance Increase

23. Sesame Dumplings

Sesame + Flour Hemp Crit & Gather Speed Increase
24. Sesame Paste 2 Sesame + 2 Rice Hemp Crit Chance
25. Sharpbelly Sashimi Sharpbelly + Ice Cube

Hemp Gather Speed

Hemp Gather Mastery

26. Shrimp Stuffed Fish Maw

Fish + Veg + Cooking Oil

Hemp Crit., Gather

Movement Speed

Damage To Animals Increase

27. Steamed Cod

4 Cod All Gathering Crit Chance
Swamp Resistance

 

28. Steamed Shrimp with Lemon

2 lemon + 2 shrimp Primary Logging Crit Chance
Hemp Gather Mastery

29. Steamed Fish With Lime

2 Lemon + 1 Fish + 1 Leek, Ginger & Garlic Increase Mining Speed & Hemp Mastery
30. Sticky Rice Balls 2 Rice + 1 Honey + 1 Sesame

Hemp Crit & Gather Speed

Blizzard Resistance

31. Strawberry Rice Roll

2 Strawberry + 2 Rice

Hemp Crit Chance

Blizzard Resistance

32. Tempura

1 Fish + 1 Flour + 1 Egg + 1 Cooking Oil Hemp Crit & Gather Speed

33. Toasted Rice Slices

2 Rice + Veg + Salmon

Hemp Crit & Gather Speed

HP Regen

34. Tree Root Cake

 Food obtained from Scientia and the Third Caravan.

Chanced upon on tasks completed.

All Gather Crit Increase

35. Tuna Sashimi

Tuna + Ice Cube

Hemp Crit, Efficiency & Gather Speed Increase

Movement Speed Increase

 

INFECTED (18)

Food Recipes Effects & Attributes

1. Beef & Ox Tripe Chilli Sauce*

2 Entrails

1 Pepper

1 Cooking Oil

*Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain

Damage To Infected

Headshot Damage

Firing Rate Increase

2. Bento of Love

1 Grain of love + 3 of any ingredients

Combat Damage

Crit Chance

HP Generation

3. Chewy Rainbow Gummies

Obtain from Death High Crit Chance
Movement Speed
Damage to Infected
Firing Rate

4. Coconut Tapioca

1 Honeydew Melon
1 Coconut
1 Milk
1 Rice
Firing crit rate
Damaged to Infected
Combat Mastery

  

5. Egg Waffle

2 Egg

2 Flour

Damage To Infected

Combat Mastery Increase

6. Fried Pork With Potato Shreds

2 meat

2 potato

Damage to Infected

7. Intestine Rice Rolls

2 Entrails

1 Pepper

1 Vermicelli

Damage to Infected

Ammo Cost Decrease

Thunderstorm Resistance

8. Meatballs

2 Meat

2 Vegetable

Damage To Infected

9. Milk Stew

2 Meat

2 Milk

Damage To Infected

10. Oden

1 Meat

1 Mushroom

1 Vegetable

1 Tofu

Damage To Infected

Energy consumed when running Decrease

11. Radish Cake

1 White Radish
2 Flour
1 Sugar
Combat Mastery
Damage to Infected

12. Sandwich

2 Meat

1 Flour

1 Strawberry

Damage To Infected

13. Sauteed Bamboo Shoots and Meat

1 Bamboo Shoots
1 Pepper
1 Meat
1 Cooking Oil
Damage to Infected
Crit Immunity Rate Increase

14. Shredded Pork Knuckle Jelly

2 Meat

1 Cooking Oil

1 Sauce

Damage To Infected

Crit Immunity

Fire Rate Increase

15. Strawberry Jelly*

2 Strawberry

1 Milk

1 Ice

*Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain

Damage To Infected

Movement Speed Increase

16. Sweet & Spicy Meatballs

2 Meat

1 Honey

1 Cayenne Pepper

Damage to Infected

Shooting Mastery

17. Vegetable Quiche

2 Egg

2 Vegetable

Damage To Infected

18. White Radish Soup

2 White Radish
1 Seasoning
1 Leek, ginger, and garlic
Damage to Infected
Crit Chance
Snowstorm Resistance
Body Temp Increase

HUMANOIDS (11)

Food Recipes Effects & Attributes

1. Beef Stew with Potatoes

1 Potato

2 Meat

1 Carrot

HP Generation
Damage to Humanoid

2. Boiled Blood Curd

Entrails + Meat + Pepper + Seasoning

Combat Mastery

Damage to Humanoid

HP Regen

3. Chicken Soup with Bamboo Shoots and Shiitake Mushroom

1 Bamboo Shoot
1 Mushroom
1 Meat
1 Leek, ginger, and garlic
Combat damage
Headshot damage
Damage to humanoid monsters

4. Corn & Mincemeat

Meat + Corn Damage to Humanoid

5. Eggs Baked with Mushroom

Egg + Mushroom Damage to Humanoid

6. Egg Salad with Mashed Potatoes

1 Potato

1 Egg

1 Corn

1 Milk

HP Reneration Over Time

Increase Combat Crit Chance

Damage To Humanoid

Combat Mastery

7. Fruit Pie

Fruit + Flour + Honey Damage to Humanoid

8. Kidney & Liver Rice Rolls

2 Rice

Sauce

Entrails

Damage To Humanoid

HP Regen

Swamp Resistance

9. Mince Pie

2 Meat

2 Flour

Damage To Humanoid

10. Pineapple Cake

2 Pineapple

1 Egg

1 Sugar

Damage To Humanoid

11. Pork Mince & Salted Egg

2 Meat + Rice + Egg

Damage To Humanoid

Ammo Cost Decrease

Blizzard Resistance

12. Radish Strips Cake

1 White Radish
1 Leek, ginger, and garlic
1 Flour
1 Egg
Damage to Humanoid Monster
Firing speed

ANIMALS (6)

Food Recipes Effects & Attributes

1. Carrot Meat Pie

2 Meat + 2 Carrot Damage To Wild Animals

2. Cantaloupe Popsicle

2 Honeydew Melon
2 Ice
Improve Movement Speed
Damage to Wild Animals

3. Egg Dumplings with Fresh Meat

Egg + Meat Damage To Wild Animals

 

4. Marinated Delights Platter

2 Egg + 1 Sauce + 1 Animal Entrails Damage To Wild Animals
Crit Immunity
Decrease Ammo Reload Cost

5. Meat Skewer

1 Meat + 3 Berries Damage to Wild Animals

6. Nutritious Stew

2 Meat + Flour + Milk Damage to Wild Animals

7. Rice Meatballs

2 Meat + Seasoning + Rice Damage to Wild Animals
Energy consumed when running decrease
Sandstorm resistance

8. Stir-fried Beef with Radish

1 White Radish
1 Meat
1 Sauce
1 Leek, ginger, and garlic
Damage to Wild Animals
Increase Rate of Explosion

INFECTED, HUMANOIDS, ANIMALS (4)

Food Recipes Effects & Attributes

1. Grilled Manta Ray

1 Manta Ray

1 Pepper

2 Puffer

Damage: Humanoid,  Infected, Animals

Crit Chance Increase

 

2. Hot & Spicy Seafood Pot

1 Pepper

1 Squid

1 Shrimp

1 Swimming Crab

Damage: Humanoid,  Infected, Animals

3. Jujube Dumplings

Jujube + Flour

Damage: Humanoid, Infected, Animal

Movement Speed Increase

4. Steamed Fish Head with Pepper

2 Bighead Carp + 2 Pepper Damage: Humanoid, Infected, Animals

BUILDINGS (5)

Ideal food for raiding manors (Turbulent City/ Manor Simulation Attack)

Food Recipes Effects & Attributes

1. Bread With Bacon And Potatoes

1 Potato + 1 Meat + 2 Flour HP Generation
Damage to Building
Crit Chance

2. Chrysanthemum Tea

Any combination of Ice + Chrysanthemum Petals

Movement Speed
Damage to Building

 

3. Fried Eggs with Bamboo Shoots

2 Bamboo Shoots
2 Eggs
Damage to Buildings
Melee Weapon Swing Speed

3. Fried Pig Intestine

2 Entrails

2 Cayenne Pepper

Damage to Buildings

Firing Range Increase

4. Special Pizza*

Meat + Vegetable + Mushroom + Flour

*Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain

Damage to Buildings

5. Spicy Diced Meat

Meat + Cayenne Pepper Damage to Buildings

MASTERY (12)

Food Recipes Effects & Attributes

1. Boiled Fish with Chili Sauce

Fish + Cayenne Pepper Shooting Mastery

2. Boiled Pork Slices

2 Meat + Veg + C. Pepper Combat Mastery Increase

3. Cheese Sausage Rice

Meat + Rice + Milk

Combat Mastery Increase

HP Regen

Mining Crit Increase

4. Coconut Rice

Coconut + Rice + Egg + Sauce

Combat Mastery Gain

Firing Speed

Combat Damage

5. Crusty Pancake

2 Meat + Flour + Seasoning

Headshot Damage

Sprint Energy

Combat Mastery Increase

6. Deep Fried Venustus Venustus Combat Mastery Increase

7. Egg Fried Rice

Egg + Rice HP 2
Fullness 8
Health 2
HP Gen 1.6
Shooting Mastery 8%

8. Fried Grenadier Anchovy

Grenadier Anchovy Firing Rate
Shooting Mastery

9. Hot & Spicy Pot

Meat + Veg + Mushroom + Cayenne Pepper

HP: 6
Fullness: 6.5
Health: 0.5

 

Crit Chance: 4%
Shooting Mastery: 4%

10. Mixed Rice

Veg + Egg + Rice

Combat & Gather Mastery

HP Regen

11. Pan-Fried Egg Fuyong

Meat + Mushroom + Egg + Vegetable

Hemp Crit

Combat Mastery

Ammo Capacity Increase

12. Vermicelli with Pork

2 Vermicelli + 1 Meat + 1 Cayenne Pepper

Firing Rate Increase

Combat Mastery

Sandstorm Resistance

CRITICAL CHANCE(19)

Food Recipes Effects & Attributes

1. Accordion Potatoes

2 Potato

1 Meat

1 Seasoning

HP 16
Fullness 7

Crit Chance 4%
Increase Firing Range 8

2. Boiled Corn & Chili Sauce

2 Cayenne Pepper + 2 Corn HP 6
Fullness 5
Crit Chance 2%

3. Clay Pot Rice*

2 Rice + Meat + Seasoning

*Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain

Sprint Energy

Headshot Damage

Crit Immunity Increase

HP Regen

4. Drunk Peanut 2 Peanuts + Seasoning + Pepper

Crit Chance

Movement Speed

Max Energy Increase

5. Fire Ratfish Dish Fire Ratfish

Crit Chance Increase

HP Regen

6. Fried Grunion

4 Grunion HP Regeneration Over Time & Combat Crit Chance

7. Grilled Silver Carp

Silver Carp

Crit Chance

Max Energy Increase

8. Hot & Sour Rice Noodles

2 Leek + Pepper + Vermicelli

Crit & Sprint Energy Increase

Swamp Resistance

9. Mapo Tofu

Pepper + Tofu + Leek Crit Chance
Max Energy Raising
Stability

10. Meat Dumplings in Spicy Sauce

Meat + Pepper + Flour Crit Chance
Increase Firing Rate

11. Minced Pork Rice

Meat + Egg + Rice + Sauce Damage to Humanoid
Blizzard Resist

12. Mushroom Skewer

2 Meat

2 Mushroom

Crit Chance

13. Omelet with Shredded Pork

1 Cucumber
1 Egg
1 Mushroom
1 Meat

Headshot Damage

Crit Chance

14. Sesame & Red Bean Mooncake 2 Special Flour + 2 Black Sesame & Red Bean Paste Crit Chance Increase

15. Shrimp & Corn Pizza

Flour + Shrimp + Corn Crit Chance

16. Spaghetti*

Meat + Vegetable + Fruit + Flour

*Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain

Crit Chance

17. Spicy Hot Rice Noodles

Rice + Pepper Crit Chance
Swamp Resist

18. Supreme Meat

Rice + Ham + Pork Belly + Shrimp Crit. Chance Increase

19. Tom Yum Soup

2 Mushroom + 1 Shrimp + 1 Leek Crit Chance
Sandstorm Resistance

OTHER COMBAT EFFECTS (21)

Food Recipes Effects & Attributes

 

1. Dumplings in Spicy Sauce

3 Meat + Flour Decrease Ammo Reload Cost
Ammo Cap

2. Egg & Pork Congee

2 Rice + Meat + Egg

Ammo Reload Decrease

Crit. Immunity & Non-Firearm Speed Increase

3. Fried Baby Potatoes with Scallion

2 potato + Cooking oil + Leek Increase Firing Rate
Decrease Ammo Reload Cost

4. Fried Sliced Potatoes

1 Potato

1 Leek, Ginger & Garlic

1 Cooking Oil

1 Sauce

Increase Headshot Damage

Blizzard Resistance

5. Fried Tofu

Meat + Leek + Tofu

Reload Speed

Firing Rate & Movement Speed Increase

6. Grilled Potato

4 Potatoes Increase Firing Range
Increate Firing Rate

7. Ham & Egg Congee

1 Ham + 1 Meat + 2 Rice

Ammo Capacity & Firing Rate Increase

Blizzard Resistance

8. Mashed Potatoes

2 milk + 2 potato Headshot Damage Increase
Firing Range Increase

9. Meat Rice Rolls

2 Meat + 1 Rice + 1 Sauce

Fire Rate Increase

HP Regen

Blizzard Resistance

10. Milk Popsicles*

Obtained from event Crit Chance
Max Energy Raising
Damage to Infected
Damage to Wild Animals
Attack Speed

11. Nasi Goreng

Meat + Veggie + Egg + Rice Firing Speed
Max Ammo Capacity

12. Omurice

2 Rice + Egg + Sauce

HP Regen

Firing Rate

Crit. Immunity Increase

13. Pork Chop Bun

2 Meat + 1 Sauce + 1 Flour

Headshot Dmg

Fire Range Increase

14. Roasted Cantaloupe Slices

3 Honeydew Melon
1 Seasoning
Headshot Damage
Reload Speed

15. Roasted Crispy Pork

2 Meat + 2 Seasoning Headshot Dmg Movement Speed Increase

16. Satay

3 Meat + 1 Sauce Reload Speed Increase

17. Spareribs & Kelp Soup

2 Meat + Veg + Seasoning

HP Recovery

Crit. Immunity Increase

18. Stewed Minced Pork & Mushroom

2 Meat

1 Rice

1 Mushroom

Crit. Immunity

Hemp Gather

Combat Crit. Increase

19. Stewed Spring Bamboo Shoots

1 Bamboo shoot
1 Pepper
1 Leek, ginger and garlic
1 Cooking Oil
Ammo capacity
HP Regen

20. Sweet & Sour Pork*

2 Meat + Pineapple + Sugar

*Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain

Headshot Dmg

Movement Speed

Stability & Max Energy Increase

21. Tamagoyaki*

Milk + Fish

*Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain

Fire Rate

Fire Range

Headshot Damage

22. Vegetable Sushi

3 Vegetable + 1 Rice Energy Restoration
Attack Speed (Ideal for Warriors)

HP GENERATION

Food Recipes Effects & Attributes

1. Barbecued Meat

Meat HP
Fullness

2. Berry Cheesecake

Milk + Flour + Strawberry + Blueberry HP
Fullness
Health
HP Gen

3. Corn Pumpkin Porridge

3 Corn +  1 Pumpkin

HP
Fullness
Health

HP Generation over time

4. Fish-Flavored Shredded Pork

2 Meat + Carrot + Cayenne Pepper HP
Fullness
Health
5. Five Kernel Mooncake 2 Special Flour + 2 Kernels & Ham HP Gen

6. Golden Corn Fritter

2 Honey + 2 Corn HP
Fullness

7. Grilled Halichoeres

Bubblefin Wrasse HP
Fullness

8. Grilled Perch

Perch HP
Fullness

9. Grilled Pufferfish

Pufferfish HP
Fullness
Health

10. Grilled Ocean Sunfish

Sunfish

HP
Fullness

Gathering speed
Hemp Gathering Mastery

11. Grilled Yellow Croaker

Yellow Croaker HP
Fullness

12. Honey

Honey HP
Fullness

13. Honey Grilled Meat

2 Honey + 2 Meat

HP
Fullness

HP Generation over time

14. Lemon Lollipop

2 lemon + 2 sugar

HP
Fullness

Max Energy Raising

15. Lemon Marmalade

2 Lemon + 2 eggs HP
Fullness
Health
HP Generation over time

16. Meat Plate

2 Meat + Vegetable + Mushroom

HP
Fullness
Health

HP Generation over time

 

17. Milk Stewed with Meat & Egg

2 Egg + Milk + Pumpkin HP generation over time

18. Rainbow Dumplings

Red Bean + Sesame + Peanut + Flour HP Generation

19. Strawberry Muffin

3 Strawberry + 1 Flour HP Restore

20. Supreme Sweet

Mung Bean + Chestnut + Rice + Shiitake

HP
Fullness
Increase Body Temp

HP Generation over time

21. Twice Cooked Pork

Meat + Sauce + Leek

HP
Fullness
Health

HP Gen
Ammo Capacity
Jump

MAX HP

Food Recipes Effects & Attributes

1. Corn, Turnip & Pork Rib Soup

2 Carrots + Corn + Meat

HP Regeneration

Max HP

Crit Immunity

2. Egg Rice Rolls

2 Egg + Rice + Sauce

Max HP

Ammo Capacity

Thunderstorm Resistance

3. Egg Yolk & Corn Cookie

Egg + Flour + Corn Max HP

4. Fish Ball Noodles

2 Vegetable + Fish + Flour Max HP

5. Fried Seafood Udon

Flour + Squid + Swim Crab + Shrimp Max HP

6. Lobster Feast

Lobster + Fruit, Veg, or Meat Max HP

7. Steamed Pork w/ Rice Flour

2 Rice + Meat + Sauce

Max HP

Attack Speed Increase

Swamp Resistance

 

8. White Rice

Rice Max HP

HEALTH

Food Recipes Stats & Attributes

1. Fruit Milk

Fruit + Milk HP 2
Fullness 5.5
Health 2

2. Grilled Matsutake

Matsutake HP 17.6
Fullness 6.6
Health 5.4

3. Grilled Mushrooms

Mushrooms Fullness 6.6
Health 4.4

4. Milk

Milk HP 8
Fullness 4
Health 8
Increase body temp 15

5. Mushroom Soup

2 Mushroom + 2 Milk HP 15.6
Fullness 6.6
Health 6

 

MOVEMENT (12)

Food Recipes Stats & Attributes
1. Cantaloupe Milkshake 2 Honeydew Melon
2 Milk
Movement Speed
Reduced physical strength consumption
Sandstorm Resistance

2. Chilled Sliced Lemons

3 Lemon + 1 Ice Cube Movement Speed

3. Fruit Cake*

Fruit + Flour + Honey + Milk

*Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain

HP 14
Fullness 8.5
Health 2

Movement speed 3%
Duration: 20 mins

4. Grilled Red Snapper

Red Snapper

HP 20
Fullness 8

Movement Speed 3%
Increase HP Cap 30

5. Grilled Trout

Trout Movement Speed Increase

6. Lemon Juice

4 Lemon Increase Movement Speed
Sandstorm Resistance

7. Lemon Ice Cream

1 Lemon + 1 Sugar + 2 Ice

HP: 6
Fullness: 2.5

Movement Speed: 2%
Jump: 2%
Duration: 10 mins

8. Milky Corn Pudding

Milk + Corn

HP 10
Fullness 6
Health 4

Movement speed 3%

9. Rice Cracker

2 Rice + Seasoning + Sauce Fullness 8
HP Gen 1.2
Movement speed 4%
Swamp Resist 8%

10. Strawberry Yogurt Ice

Honey + Milk + Ice + Strawberry HP 19
Fullness 3.5
Health 2
Decrease body temp 25
Movement speed 3%
Duration 20 mins

11. Toffee*

2 Milk + 2 Honey HP 28
Fullness 4
Health 4
Movement Speed 5%

12. Watermelon & Lemon Soda

1 Lemon + 1 Watermelon + 2 Ice HP 9
Fullness 3.5
Movement speed 2%
Thunderstorm resist 4%

SWIMMING (6)

Food Recipes Stats & Attributes

1.Coconut Fruity Mix

2 Fruit + 2 Coconut Swimming Speed Increase

2. Coconut w/ Steamed Egg

2 Egg + 2 Coconut Swimming Speed Increase
Max Energy Increase

3. Fried Squid Rings

2 Squid + 2 Flour Swimming Speed Increase

4. Fruit Coconut Cream

Milk + Fruit + Coconut Swimming Speed Increase

5. Honey Lemon Drink

1 Lemon + 3 Sugar Swimming Speed Increase

6. Spicy Squid Tentacles

2 Squid + 2 Cayenne Pepper Swimming Speed Increase

ALL SPEED (8)

Food Recipes Effects & Attributes

1. Braised Diced Potatoes

2 Potato

1 Carrot

1 Pepper

Max Energy Raising Rate
Attack Speed

2. Cantaloupe Jam

4 Honeydew Melon Movement Speed
Gathering Speed
Max Energy

3. Dry Cooked Shumai

2 Egg

1 Meat

1 Seasoning

Movement speed
Max energy raising rate
Attack speed

4. Fries

3 Potatoes + 1 Cooking Oil Movement Speed
Swimming Speed
Hemp Gathering

5. Fruit Lollipop*

2 Strawberry + 2 Honey HP 34
Fullness 5
Movement Speed 4%
Swimming Speed 8%

6. Lemon Madeleine

1 Lemon + 1 Flour + 2 Eggs

HP: 6
Fullness: 8.5
Health: 2

Energy Restored: 6%
Duration: 10 mins

7. Mashed Potatoes With Cheese

1 Potato + 2 Milk + 1 Meat Increase Max Energy & Energy Rate

8. Vegetable & Fish Ball Soup

3 Vegetable + 1 Fish

HP 2.1
Fullness 8.4
Health 1

Increase Max Energy 10%

 

Name Recipes Effects & Attributes

1. Bread Roll

1 Egg + 3 Flour

Fullness

 

2. Bread with Jam

3 Fruits + 1 Flour Fullness

3. Candied Fruit

Fruit + Honey Fullness

4. Capsicol Noodles

2 Flour + 2 Pepper Fullness

   

5. Carrot Corn Juice

2 Carrot + 2 Corn Health

6. Coconut Cream Bread

2 Flour + 2 Coconut Fullness

7. Corn Sponge Cake

2 Flour + 2 Corn Fullness

8. Egg Custard

Egg Fullness

9. Fried Mushroom & Pepper

Mushroom + Cayenne Pepper Fullness

10. Fried Pepper & Egg

Egg + Cayenne Pepper Fullness

11. Fried Pumpkin Sticks

2 Pumpkin + Milk + Flour Fullness

 

12. Fried Shrimp & Egg

2 Shrimp + 2 Egg Fullness

13. Fried Spicy Watermelon

2 Watermelon + 2 Peppers Fullness

14. Grilled Corn

Corn Fullness

15. Grilled Mackerel

Mackerel Fullness

 

16. Grilled Swimming Crab

Swimming Crab Fullness

17. Grilled Weever

Weever Fullness

18. Jam

Fruit Fullness

19. Juice

2 Fruit + 2 Ice Fullness

20. Pure Coconut Juice

Coconut Fullness

21. Spicy Swimming Crab

2 Swimming Crab + 2 Cayenne Pepper Fullness

22. Steamed Crab

Crab Fullness

23. Steamed Shrimp

Shrimp Fullness

24. Steamed Vegetable

Vegetable Fullness

25. Toast

Flour Fullness

 

INCREASE BODY TEMPERATURE (9)

Ideal food when you’re at cold areas in particularly Snow Highlands.

Food Recipes Stats & Attributes

1. Coconut Corn Soup

Coconut + Corn Body Temp. Increase

2. Creamy Soup

2 Meat + Vegetable + Milk Body Temp. Increase

3. Dumplings

2 Flour + Meat + Mushroom Body Temp. Increase

4. Honey Egg Flower Soup

Egg + Honey Body Temp. Increase
Cure cold

5. Honey Water

3 Ice + Honey Body Temp. Increase
Cure cold

6. Hot Water

Ice Cubes Body Temp. Increase
Cure cold

7. Mushroom Soup

Veg + Cave, Reg, Matsutake Mushroom Body Temp. Increase

8. Pepper Sauce

Cayenne Pepper Body Temp. Increase

9. Stewed Fish Soup

2 Fish + 2 Ice Body Temp. Increase
Cure Cold

DECREASE/ LOWER BODY TEMPERATURE (5)

Ideal food when you’re in hot areas like St. Rona and Twin Islands in Santopany.

Food Recipes Stats & Attributes
1. Cantaloupe juice 3 Honeydew Melon
1 Ice Cube
Movement Speed
Reduced physical strength consumption
Lower Body Temp

2. Coconut Jelly

2 Ice

2 Coconut

Body Temp. Decrease

3. Fruit Smoothie

2 Fruit

1 Honey

1 Ice

Body Temp. Decrease

4. Fruity Popsicle

3 Ice

1 Fruit

Body Temp. Decrease

5. Milk Pudding

2 Ice

1 Honey

1 Milk

Body Temp. Decrease

 

1. Cola Kid Cookies

2. Koi Sashimi

Recipes: Koi + Fruit, Veg, or Meat

Effects: Multiple Buffs, Rare Dish

3. Super Luxurious Drumstick Meal

Source: Hope 101’s Furniture Shop

Effects: Restore 200 Vigor immediately

4. Rainbow Paradise

Source: Purchase or exchange it at Camp’s vending machine located outside camp vault or Farstar City.

Effects: Restore HP and Fullness

5. Rainbow Paradise – Zero

Source: Purchase or exchange it at Camp’s vending machine located outside camp vault or Farstar City

Effects: Restore HP and Fullness. Damage taken will be reduced by 5% within 15 minutes.

 

Ingredients Sold at Trade City

  • Animal Entrails
  • Cayenne Pepper
  • Coconut
  • Lemon
  • Pineapple
  • Potato
  • Pumpkin
  • Strawberry
  • Tenderloin

Recipes Sold at Trade City

  • Beef & Ox Tripe Chili Sauce
  • Blueberry Coconut Crisp Snack
  • Braised Eel
  • Coconut Rice
  • Grilled Red Snapper
  • Grilled Saury
  • Pineapple Cake
  • Shredded Pork Knuckle Jelly
  • Steam Hilsa Herring
  • Tamagoyaki

I’ve listed pretty much all the ingredients and recipes that I’ve come across. I’m open to suggestions and feedback. If you know of any new recipes that I may have missed out, or spotted any errors, please let me know in the comments below. I’ll do my best to attend to it. Thanks!

Originally posted on September 30th, 2019