LifeAfter Food Recipes and Ingredients

Jan 6, 2021 | LifeAfter

As you know (if you’re playing this game), LifeAfter is as real as it can get. We need food! When your fullness bar is low, you’ll hear a growling sound nudging you to feed yourself. Hunger will affect your ability to chop gather resources and fight off the infected. If you ignore it further, your HP will start dropping and you’ll practically be starving to death. Not something I would proud to admit but I’ve died from starvation.

This is a guide to all things related to food and cooking. I’ve listed, in what I believe, to be an exhaustive list of ingredients, food items, and recipes including how to get them and their functions. I hope this guide will be helpful to you. So… let’s get started and be a Master Chef!

Cooking Tips

You get started by cooking using gray ingredients which are the easiest to obtain. As you started to obtain green and blue ingredients, be sure to swap it with your gray ingredients to get better food stats.
Cook the dishes multiple times until you achieve mastery. The more you cook the dish, the higher the food buff will get.
The duration for the basic stats (HP, Fullness, and Health) effects mostly lasts about 5 seconds.
The duration for the taste attributes and special attributes effects mostly last about 600 seconds (10 minutes) unless stated otherwise in the Attributes column.
Most food items have effects on HP and Fullness.
For fish recipes, you can either use 4 of the same fish or if you have tons of berries to spare, just use 3 berries and 1 fish, you’ll still get the same dish.
If you ate a dish and died, your food buff will be gone when you revive. You will need to eat the dish again to gain the effects.
When you eat a certain dish, it may remove the effects of your current food buff.

Ingredients

Item

Source

Animal Entrails

Hunt animals in the wilderness.

Based on numerous feedback, chances of getting this is higher if you hunt for animals in Snow Highlands and Mount Snow or kill Infected in Levin City.

Rib Meat

Hunt animals or raise pigs in livestock pen

Leg Meat

Hunt animals or raise cows in livestock pen

Tenderloin

Hunt animals or raise sheep in livestock pen

Item	Source
Berries	Gather in the Wilderness Planted in the Private Camp Berry tree seed
Blueberries	Gather from Mouth Swamp, Swamp Border, and Mouth Town
Coconut	Gather in Santopany
Honeydew Melon	Gather during Autumn season in the following maps: Clear-Sky Wheat Fields, Assyrian Hills, Blade Hunter Base, Assyrian Grass Field, Red Water Lake, River Area, Wolf Hunting Field, Miska Town, Silent Plain, Gatey Woods, Mount Gray Bear
Lemon	Purchase from the fair merchant in Abandoned Fair located at Levin Dawn District.
Pineapple	Plant and harvest at the manor’s farm. Seeds can be purchased from Tex near the camp vault.
Strawberries	Gather in Blade Hunter Base, Wolf-Hunting Field, Sand Castle, Barren Wilds, and Silent Plain.
Watermelon	Gather in Galaxy Valley, River Area, Miska Town, Desolate Desert, Sand Castle, and Barren Wilds.

Item	Source
Bamboo Shoots	Gather during Spring season in the following maps: Clear-Sky Wheat Fields, Assyrian Hills, Blade Hunter Base, Assyrian Grass Field, Red Water Lake, River Area, Wolf Hunting Field, Miska Town, Silent Plain, Gatey Woods, Mount Gray Bear
Carrots	Gather in Mount Apparition (abundance), Redwood Town (abundance), Farstar City, Utz Mine
Cayenne Pepper	Gather in Lawrence Bay, Santopany, and Mouth Town
Corn	Gather in Mount Apparition and Redwood Town
Cucumber	Gather during the Summer season in the following maps: Clear-Sky Wheat Fields, Assyrian Hills, Blade Hunter Base, Assyrian Grass Field, Red Water Lake, River Area, Wolf Hunting Field, Miska Town, Silent Plain, Gatey Woods, Mount Gray Bear
Potato	Purchase from the fair merchant at Abandoned Fair in Levin Dawn District
Pumpkin	Gather in Farstar City and Mount Snow
Rapeseed	Gather in Fall Forest, Clear Sky Wheat Field, Summer Rain Highway, and Assyrian Hills.
Cave Mushroom	Gather in Mount Snow
Matsutake Mushroom	Gather in Mount Snow and Snow Highlands
Morel	Gather in St. Rona at the Grotto Cave
Mushroom	Gather in Fall Forest during rain
Sea Mushroom	Gather in Santopany and Lawrence Bay under the sea
White Radish	Gather during Winter season in the following maps: Clear-Sky Wheat Fields, Assyrian Hills, Blade Hunter Base, Assyrian Grass Field, Red Water Lake, River Area, Wolf Hunting Field, Miska Town, Silent Plain, Gatey Woods, Mount Gray Bear

The fishes and sea creatures listed here are for cooking purposes. The decorative fishes you catch will not be listed here. Check out the Fishing Guide instead.

Item	Source
Anchovy	Fishing in Wilderness
Bighead Carp	Fishing in Wilderness
Black Carp (Freshwater)	Fishing in the Wilderness during Autumn
Clown Fish	Fishing in the pond at Tomorrowland during Halloween event
Bubblefin Wrasse	Found in Santopany
Carp	Fishing in the Wilderness
Catfish	Fishing in the Wilderness
Cod (Saltwater)	Fishing in the Wilderness during Autumn
Eel	Fishing in the Wilderness
File Fish	Fishing in St. Rona
Flounder (Saltwater)	Fishing in the Wilderness during Summer
Grass Carp	Fishing in the Wilderness
Grenadier Anchovy	Fishing in Levin Dawn District
Grouper	Fishing in the Wilderness
Grunion	Fishing in Levin Dawn District
High Fin Banded Shark	Fishing in St. Rona
Hilsa Herring	Fishing in the Wilderness
Jewel Crab (Saltwater)	Fishing in the Wilderness during Winter.
Koi	Fishing in the Wilderness
Lobster	Fishing in the seaside area of Charles Town
Mackerel	Found in Santopany
Chum Salmon	Fishing in the Wilderness during Spring
Manta Ray	Fishing in the pond at Tomorrowland during Halloween event
Mantis Shrimp	Fishing in Levin City’s Dawn District
Ocean Sunfish	Fishing in St. Rona
Parrotfish	Fishing in the Wilderness
Perch	Fishing in the Wilderness
Puffer Fish	Fishing in the Wilderness
Rainbow Trout
Red Snapper	Fishing in the wilderness
Ribbonfish	Fishing in the Wilderness
River Crab	Fishing in the Wilderness
Salmon (Saltwater)	Fishing in the Wilderness during Spring
Saury	Fishing in the camp pond or wilderness
Sea Eel	Found in Santopany
Shrimp	Fishing in the Wilderness
Silver Carp	Fishing in the Wilderness
Soft-shelled Turtle	Fishing in the Wilderness
Striped Weever	Fishing in Levin City’s Dawn District
Squid	Fishing in the Wilderness
Swamp Eel (Freshwater)	Fishing in the Wilderness during Summer
Swimming Crab	Found in Santopany
Tilapia	Fishing in the Wilderness
Triggerfish	Found in Santopany
Turbot	Found in Santopany
White Amur Bream (Freshwater)	Fishing in the Wilderness during Winter
Wrasse	Fishing in the Wilderness
Yellow Croaker	Fishing in the Wilderness

ITEM

SOURCE

Egg

Harvest from chicken and duck you raise in manor farm.
Purchase chicken and duck from Tex Brandon at camp vault.

Crude Flour

Purchase from Lafita at Camp’s Town Hall
Purchase wheat seed from Text Brandon at Camp Vault, then plant wheat at manor farm. Upon harvest, turn wheat into flour using the Farm Goods machine.

Fine Flour

Purchase from Lafita at Camp’s Town Hall
Purchase wheat seed from Text Brandon at Camp Vault, then plant wheat at manor farm. Upon harvest, turn wheat into flour using the Farm Goods machine.

Honey

Purchase from Lafita at Camp’s Town Hall
Gather by chopping trees in Fall Forest, Mount Snow & Farstar City

Ice

Purchase from Lafita at Camp’s Town Hall
Gather by excavating ore in Mount Snow

Milk

Purchase from Lafita at Camp’s Town Hall
Obtained from cows raised in the Livestock Pen.

Rice

Purchase dry rice seed from Tex Brandon at Camp Vault, then plant at manor farm.
Harvest rice ears and turn it into rice using Farm Goods machine.

Leek, Ginger and Garlic

Purchase from Lafita at Camp’s Town Hall
Purchase from NPC in Hope 101

Seasoning

Purchase from Lafita at Camp’s Town Hall
Purchase from NPC in Hope 101

Sauce

Purchase from Lafita at Camp’s Town Hall
Purchase from NPC in Hope 101

Sugar

Purchase from Lafita at Camp’s Town Hall

Cooking Oil

Purchase from Lafita at Camp’s Town Hall
Purchase from NPC in Hope 101

Vermicelli

Purchase from Lafita at Camp’s Town Hall when your camp reaches Neon age.

COHABITATION EXCLUSIVE

ITEM	SOURCE
	When you enter into a cohabitation agreement, you will receive this via your mailbox.

LANTERN FESTIVAL

ITEM	SOURCE
Peanuts	Obtain during Lantern festival special event
Red Beans	Obtain during Lantern festival special event
Sesame	Obtain during Lantern festival special event
Winter Jujubes	Obtain during Lantern festival special event

DRAGON BOAT FESTIVAL EVENT

ITEM	SOURCE
Chestnut	Obtained from gathering during special event
Ham	Obtained from gathering during special event
Mung Beans	Obtained from gathering during special event
Pork Belly	Obtained from gathering during special event
Shiitake Mushroom	Obtained from gathering during special event
Shrimp	Obtained from gathering during special event
Sticky Rice	Obtained from gathering during special event

MID-AUTUMN FESTIVAL

ITEM	SOURCE
Black Sesame & Red Bean	Obtain during Mid-Autumn festival special event
Kernels & Ham	Obtain during Mid-Autumn festival special event
Lotus Paste & Salted Egg Yolk	Obtain during Mid-Autumn festival special event
Special Flour	Obtain during Mid-Autumn festival special event
Sweet Rice Flour	Obtain during Mid-Autumn festival special event

OTHERS

ITEM

SOURCE

Chrysanthemum Petals

Obtained from planting Purple Coneflower or Autun Helenium seeds. You can purchase these seeds from Fall Deals section (limited-time event)

Recipes

LOGGING (32)

Food

Recipes

Effects & Attributes

1. Assorted Shumai

2 Rice

1 Meat

1 Vegetable

S. Logging Crit.

Ammo Capacity Increase

Thunderstorm Resistance

2. Baked Tuna Rice Rolls

2 Tuna

1 Rice

1 Seasoning

Logging Speed

Swimming Speed

Sprint Energy Increase

3. Blueberry Biscuit

2 Flour

2 Blueberry

Logging Speed

4. Braised High-Fin Banded Shark

4 High-Fin Banded Shark

Movement speed
Logging Crit Chance and Speed

5. Braised White Radish

2 White Radish
1 Sauce
1 Leek, ginger, and garlic

Logging Crit Chance and Speed

6. Cantaloupe Cake

2 Honeydew Melon
1 Milk
1 Flour

Secondary Logging Crit
Logging Speed
Hemp Gathering Mastery

7. Coconut with Steamed Rice

2 Coconut

2 Rice

Logging Crit

HP Regen

Sandstorm Resistance

8. Cold Rice Cake

3 Flour

1 Seasoning

Logging Crit & Speed

Thunderstorm Resistance

9. Crystal Shrimp Dumpling

2 Flour

2 Shrimp

Logging Crit. Chance & Speed Increase

10. Dandan Noodles

2 Flour

2 Seasoning

Logging Speed

Thunderstorm Resistance

11. Double Skin Milk

1 Flour

1 Ice

2 Milk

Sprint Energy & Logging Crit. Chance Increase

12. Egg Crepes With Shrimp & Potatoes

1 Potato

1 Shrimp

2 Egg

Max Energy Raising Rate
S. Logging Crit Chance

13. Fermented Glutinous Rice

2 Flour

1 Rice

1 Seasoning

Logging Crit Chance
Swamp resistance
Firing range increase

14. French Toast

1 Fruit

1 Milk

1 Egg

1 Sugar

Logging Speed

Logging Crit Chance

15. Fried Ice Acanthodian

4 Ice Acanthodian

Logging Crit. & Efficiency

Movement Speed

16. Ginger Milk Curd

2 Honey

1 Milk

1 Leek

Logging Crit. Chance & Movement Speed Increase

Cure Cold

17. Grilled Grass Carp

4 Grass Carp

Logging Speed Increase

18. Grilled Parrotfish

4 Parrotfish

Logging Speed & Crit Chance Increase

19. Grilled Red Stingray

4 Red Stingray

Logging Efficiency and Crit Chance
Hemp Gathering Mastery

20. Grilled Ribbonfish

4 Ribbonfish

Logging Speed Increase

21. Honey Croissant

3 Honey

1 Flour

Logging Crit. Chance Increase

22. Lotus Paste & Yolk Mooncake

2 Special Flour

2 Lotus Seed & Salted Egg Yolk

Logging Speed Increase

23. Milk Cheese Paste

2 Milk

2 Rice

Logging Crit Chance Increase

Thunderstorm Resistance

24. Milky Croissant

3 Milk

1 Flour

Logging Crit. Chance Increase

25. Mung Bean & Ham

2 Sticky Rice

1 Mung Bean

1 Ham

Logging Crit. Chance Increase

26. Pumpkin Rice

2 Pumpkin

2 Rice

Secondary Logging Crit Chance Increase

Swamp Resistance

27. Red Bean Paste Dumplings

1 Red Bean

3 Flour

Logging Crit & Speed Increase

28. Seafood Congee

1 Fish

1 Shrimp

1 Crab

1 Rice

Logging Crit Chance Increase

Swamp Resistance

29. Seafood Pasta

1 Lemon

1 Shrimp

2 Flour

Increase Logging Crit

Blizzard Resistance

30. Shiitake & Ham

2 Sticky Rice

1 Shiitake

1 Ham

Logging Speed Increase

31. Steamed Hilsa Herring

4 Hilsa Herring

Logging Crit & Speed

Movement Speed Increase

32. Vegetable Cake

2 Flour

2 Vegetable

Logging Crit. Chance Increase

MINING (35)

Food

Recipes

Effects & Attributes

1. Bone and Radish Soup

1 White Radish
1 Meat
1 Ice Cube
1 Leek, ginger, and garlic

Mining Speed
Mining Crit Chance
Snowstorm Resistance
Body Temp Increase

2. Braised Eel

4 Eel

Mining Crit, Movement & Mining Speed Increase

3. Braised Lobster

2 Vegetables

1 Flour

1 Shrimp

Mining Crit. Chance & Speed Increase

4. Braised Mudskipper

4 Mudskipper

Mining Crit and Speed
Hemp Gathering Mastery

5. Brown Sugar Rice Cake

2 Honey

2 Rice

Mining Crit Chance Increase

Sandstorm Resistance

6. Cantaloupe and Coconut Milk Pudding

1 Honeydew Melon
1 Coconut
1 Milk
1 Sugar

Secondary mining crit chance
Mining speed
Hemp gathering mastery

7. Chestnut & Shrimp

2 Rice

1 Chestnut

1 Shrimp

Mining Crit. Chance Increase

8. Egg Dumplings with Fresh Bamboo Shoots

1 Bamboo Shoot
1 Shrimp
1 Flour
1 Egg

Mining Speed and Crit Chance
Thunderstorm Resistance

9. Egg Tart

2 Honey

1 Flour

1 Milk

Mining Crit. Chance Increase

10. Fried Egg Soup with Shredded Radish

1 White Radish
1 Ice Cube
1 Egg
1 Leek, ginger, and garlic

Mining Crit Chance
Cure Cold

10. Fried Fishfinger

3 Flour

1 Fish

Mining Speed Increase

11. Fried Seafood Rice

2 Rice

1 Shrimp

1 Crab

Mining Crit. Chance Increase

HP Regen

12. Fried Sole Fish

4 Sole Fish

Mining Crit. & Efficiency

Movement Speed Increase

13. Fruit Ice Congee

1 Fruit

1 Rice

1 Ice

1 Milk

Movement speed
Mining speed
Sandstorm resist

14. Ginger Tea

2 Leek

1 Honey

1 Ice

Cure cold

Swimming speed

Mining speed
Energy consumed when running decreased

15. Grilled Catfish

4 Catfish

Mining Speed Increase

16. Grilled Tilapia

4 Red Tilapia

Mining Crit & Speed Increase

17.Grilled Turbot

4 Turbot

Mining Speed Increase

18. Maocai

1 Fruit

1 Vegetable

1 Mushroom

1 Leek

Mining Crit. Chance & Movement Speed Increase

19. Mushroom Udon Noodles

2 Mushroom

2 Flour

Mining Crit. Chance Increase

20. Pancake with Julienne Potatoes

1 Potato

1 Flour

1 Sauce

1 Oil

Energy Restored
Secondary Mining Crit Chance

21. Peanut Dumplings

2 Peanuts

2 Flour

Mining Crit & Mining Speed Increase

22. Pineapple Mixed Rice*

2 Rice

1 Pineapple

1 Vegetable

*Recipes that you either need to purchase from Tex Brandon or must upgrade your craft skill

Mining Crit. Chance & Speed Increase

Max HP

23. Pineapple Oil

2 Flour

2 Honey

Mining Speed & Energy Recovery Increase

24. Pumpkin Clown Pie

1 Clownfish

1 Pumpkin

2 Flour

Mining Speed & Crit Increase

Hemp Mastery Increase

25. Red Braised Pork and Bamboo Shoots

1 Bamboo Shoots
1 Meat
1 Leek, ginger, and garlic
1 Cooking Oil

Mining Rate Crit Chance
Movement Speed

26. Rice Cake with Milk

2 Milk

1 Rice

1 Seasoning

Mining Crit. Chance Increase + HP Regen

27. Shiitake & Shrimp

2 Rice

1 Shiitake

1 Shrimp

Mining Speed Increase

28. Shrimp Rice Rolls

1 Shrimp

1 Rice

1 Sauce

Mining Speed

Crit Immunity Increase

Sandstorm Resistance

29. Shrimp Curry Fried Rice

2 Shrimp

1 Rice

1 Seasoning

Crit. Immunity

Mining Speed

Energy Rising Rate Increase

30. Shrimp Wonton

2 Flour

1 Shrimp

1 Sauce

S. Mining Crit

Speed Increase

Sandstorm Resistance

31. Shrimp Roe Noodles

1 Flour

1 Shrimp

1 Pepper

1 Sauce

Mining Speed

Crit Increase

32. Snow Skin Mooncake

2 Special Flour

2 Sweet Rice & Coconut

Mining Speed Increase

33. Sour Lime Shrimp

1 Lemon

1 Shrimp

1 Leek, Ginger & Garlic

1 Cayenne Pepper

Increase Mining Crit & Speed

34. Sushi

2 Fish

1 Vegetable

1 Rice

Mining Crit Chance Increase

Blizzard Resistance

35. Thai Rice Noodles

1 Leek, Ginger & Garlic

1 Shrimp

1 Vegetables

1 Rice

Increase Mining Crit & Hemp Mastery

HEMP PICKING (18)

Food

Recipes

Effects & Attributes

1. Braised Chicken and Potatoes

1 Potato

1 Meat

1 Rice

1 Sauce

S. Hemp Crit Chance

Gathering speed

Hemp Gather mastery

2. Coconut Barbecued Meat

2 Meat

2 Coconut

Hemp Gather Mastery Increase

3. Coconut Snowflake Cake

2 Coconut

1 Flour

1 Milk

Hemp Gather Mastery Increase

4. Cold Cucumber in Sauce

1 Cucumber
1 Sugar
1 Leek, ginger, and garlic
1 Sauce

Hemp picking speed and crit chance
Max Energy Raising
Body temperature decrease

5. Colorful Fruit Tea

1 Honeydew Melon
1 Watermelon
1 Lemon
1 Ice Cube

Secondary hemp gathering crit chance
Hemp gathering mastery
Gathering speed

6. Curry Fish Ball

2 Vegetable

1 Fish

1 Sauce

Hemp Crit. Chance & Gather Speed Increase

7. Eight Delicacies and Tofu

1 Bamboo Shoots
1 Mushroom
1 Tofu
1 Carrot

Max Energy Raising Rate
S. Hemp Gathering Crit Chance
Gathering Speed
Thunderstorm Resistance

8. Flying Fish Sashimi

Flying Fish

Hemp Gathering Efficiency and Crit Chance
Gathering Speed

9. Fruit & Vegetable Salad

2 Vegetable

2 Fruit

Hemp Crit. Chance Increase

10. Grilled Grouper

4 Grouper

Hemp Gather Speed Increase

11. Grilled Salmon

4 Salmon

Hemp Gather Speed Increase

12. Grilled Soft-shelled Turtle

4 Soft-shelled Turtle

Hemp Gather Mastery Increase

13. Hot Mushroom

2 Matsutake

2 Honey

Hemp Crit. Chance Increase

14. Lemon Chiffon Cake

1 Lemon

1 Egg

1 Flour

1 Sugar

Gathering speed increase

Hemp Gather Mastery Increase

15. Mantis Shrimp With Spiced Salt

2 Mantis Shrimp

1 Seasoning

1 Leek

Hemp Gather Mastery

Sprint Energy increase

Swimming Speed Increase

16. Mung Bean & Meat

2 Sticky Rice

1 Mung Bean

1 Pork Belly

Hemp Gather Speed Increase Greatly

17. Pan-Fried Filefish

4 Filefish

Increase Movement Speed & Hemp Crit & Speed

18. Pickled Cucumber

2 Cucumber
1 Sauce
1 Pepper

Hemp picking speed

Crit chance

19. Radish and Mushroom Soup

1 White Radish
1 Mushroom
1 Ice Cube
1 Leek, ginger, and garlic

Hemp picking speed and crit chance
Snowstorm resistance
Body temperature increase

20. Rice with Beef & Potatoes

1 Potato

1 Meat

1 Rice

1 Egg

Max Energy Raising

S. Hemp Crit Chance

ALL TYPES (30)

Food	Recipes	Effects & Attributes
1. Almond Pudding	Purchased from Caravan Market during Christmas event	All Gather Speed & Crit Chance
2. Assorted Platter	1 Meat 1 Vegetable 1 Mushroom 1 Fruit	P. Logging & S. Logging Crit P. Mining & S. Mining Crit
3. Blueberry Coconut Crisp Snack	2 Blueberry 1 Flour 1 Coconut	All Gather Speed Hemp Gather Mastery Increase
4. Cheeseburger	2 Flour + 1 Milk + 1 Meat	Primary Logging Crit Chance Hemp Gathering Mastery
5. Chestnut & Meat	2 Rice + Chestnut + Pork Belly	Gather Crit. Chance Increase
6. Chum Salmon Sashimi	4 Chum Salmon	All Gathering Crit Chance Thunderstorm Resistance
7. Cold Noodles	2 Flour + Sauce + Leek	Gather Speed Increase Max Energy Swamp Resistance
8. Cute Rice Ball	2 Rice + Seasoning+ Carrot	Gather Mastery HP Regen Movement Speed Increase
9. Fish In Banana Leaf	2 Vegetable + 1 Fish + 1 Seasoning	All Primary Gather Crit Chance Increase
10. Fried Rice Noodles	2 Rice + 1 Meat + 1 Pepper	HP 2 Fullness 8.5 Energy Restore 6% Hemp Mastery 6%
11. Golden Corn Cake	2 Corn + 1 Carrot + 1 Egg	All Gather Speed Increase
12. Grilled Black Carp	4 Black Carps	All Gathering Speed Swamp Resistance
13. Grilled Carp	4 Carp	All Gather Speed Increase
14. Grilled Saury	4 Saury	Gathering Efficiency Gather Crit Chance Movement Speed Increase
15. Grilled Sea Eel	4 Sea Eel	Logging & Mining Speed Increase
16. Grilled Squid	4 Squid	Mining & Gather Speed Increase
17. Grilled Swamp Eel	4 Swamp Eel	All Gathering Crit Chance Sandstorm Resistance
18. Grilled Triggerfish	4 Triggerfish	Logging & Gather Speed Increase
19. Grilled Wrasse	Wrasse	Logging & Mining Speed
20. King Prawn Soup*	Fish + Crab + Shrimp *Recipes that you either need to purchase from Tex Brandon or must upgrade your craft skill	All Gather Speed Increase
21. Pot Side Soup	Meat + Rice + Veg + Mushroom	All Gather Speed Increase
22. Sautéed Crab With Curry	2 Swimming Crab + 1 Sauce + 1 Cooking Oil	All Secondary Gather Crit Chance Increase
23. Sesame Dumplings	Sesame + Flour	Hemp Crit & Gather Speed Increase
24. Sesame Paste	2 Sesame + 2 Rice	Hemp Crit Chance
25. Sharpbelly Sashimi	Sharpbelly + Ice Cube	Hemp Gather Speed Hemp Gather Mastery
26. Shrimp Stuffed Fish Maw	Fish + Veg + Cooking Oil	Hemp Crit., Gather Movement Speed Damage To Animals Increase
27. Steamed Cod	4 Cod	All Gathering Crit Chance Swamp Resistance
28. Steamed Shrimp with Lemon	2 lemon + 2 shrimp	Primary Logging Crit Chance Hemp Gather Mastery
29. Steamed Fish With Lime	2 Lemon + 1 Fish + 1 Leek, Ginger & Garlic	Increase Mining Speed & Hemp Mastery
30. Sticky Rice Balls	2 Rice + 1 Honey + 1 Sesame	Hemp Crit & Gather Speed Blizzard Resistance
31. Strawberry Rice Roll	2 Strawberry + 2 Rice	Hemp Crit Chance Blizzard Resistance
32. Tempura	1 Fish + 1 Flour + 1 Egg + 1 Cooking Oil	Hemp Crit & Gather Speed
33. Toasted Rice Slices	2 Rice + Veg + Salmon	Hemp Crit & Gather Speed HP Regen
34. Tree Root Cake	Food obtained from Scientia and the Third Caravan. Chanced upon on tasks completed.	All Gather Crit Increase
35. Tuna Sashimi	Tuna + Ice Cube	Hemp Crit, Efficiency & Gather Speed Increase Movement Speed Increase

INFECTED (18)

Food

Recipes

Effects & Attributes

1. Beef & Ox Tripe Chilli Sauce*

2 Entrails

1 Pepper

1 Cooking Oil

*Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain

Damage To Infected

Headshot Damage

Firing Rate Increase

2. Bento of Love

1 Grain of love + 3 of any ingredients

Combat Damage

Crit Chance

HP Generation

3. Chewy Rainbow Gummies

Obtain from Death High

Crit Chance
Movement Speed
Damage to Infected
Firing Rate

4. Coconut Tapioca

1 Honeydew Melon
1 Coconut
1 Milk
1 Rice

Firing crit rate
Damaged to Infected
Combat Mastery

5. Egg Waffle

2 Egg

2 Flour

Damage To Infected

Combat Mastery Increase

6. Fried Pork With Potato Shreds

2 meat

2 potato

Damage to Infected

7. Intestine Rice Rolls

2 Entrails

1 Pepper

1 Vermicelli

Damage to Infected

Ammo Cost Decrease

Thunderstorm Resistance

8. Meatballs

2 Meat

2 Vegetable

Damage To Infected

9. Milk Stew

2 Meat

2 Milk

Damage To Infected

10. Oden

1 Meat

1 Mushroom

1 Vegetable

1 Tofu

Damage To Infected

Energy consumed when running Decrease

11. Radish Cake

1 White Radish
2 Flour
1 Sugar

Combat Mastery
Damage to Infected

12. Sandwich

2 Meat

1 Flour

1 Strawberry

Damage To Infected

13. Sauteed Bamboo Shoots and Meat

1 Bamboo Shoots
1 Pepper
1 Meat
1 Cooking Oil

Damage to Infected
Crit Immunity Rate Increase

14. Shredded Pork Knuckle Jelly

2 Meat

1 Cooking Oil

1 Sauce

Damage To Infected

Crit Immunity

Fire Rate Increase

15. Strawberry Jelly*

2 Strawberry

1 Milk

1 Ice

*Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain

Damage To Infected

Movement Speed Increase

16. Sweet & Spicy Meatballs

2 Meat

1 Honey

1 Cayenne Pepper

Damage to Infected

Shooting Mastery

17. Vegetable Quiche

2 Egg

2 Vegetable

Damage To Infected

18. White Radish Soup

2 White Radish
1 Seasoning
1 Leek, ginger, and garlic

Damage to Infected
Crit Chance
Snowstorm Resistance
Body Temp Increase

HUMANOIDS (11)

Food

Recipes

Effects & Attributes

1. Beef Stew with Potatoes

1 Potato

2 Meat

1 Carrot

HP Generation
Damage to Humanoid

2. Boiled Blood Curd

Entrails + Meat + Pepper + Seasoning

Combat Mastery

Damage to Humanoid

HP Regen

3. Chicken Soup with Bamboo Shoots and Shiitake Mushroom

1 Bamboo Shoot
1 Mushroom
1 Meat
1 Leek, ginger, and garlic

Combat damage
Headshot damage
Damage to humanoid monsters

4. Corn & Mincemeat

Meat + Corn

Damage to Humanoid

5. Eggs Baked with Mushroom

Egg + Mushroom

Damage to Humanoid

6. Egg Salad with Mashed Potatoes

1 Potato

1 Egg

1 Corn

1 Milk

HP Reneration Over Time

Increase Combat Crit Chance

Damage To Humanoid

Combat Mastery

7. Fruit Pie

Fruit + Flour + Honey

Damage to Humanoid

8. Kidney & Liver Rice Rolls

2 Rice

Sauce

Entrails

Damage To Humanoid

HP Regen

Swamp Resistance

9. Mince Pie

2 Meat

2 Flour

Damage To Humanoid

10. Pineapple Cake

2 Pineapple

1 Egg

1 Sugar

Damage To Humanoid

11. Pork Mince & Salted Egg

2 Meat + Rice + Egg

Damage To Humanoid

Ammo Cost Decrease

Blizzard Resistance

12. Radish Strips Cake

1 White Radish
1 Leek, ginger, and garlic
1 Flour
1 Egg

Damage to Humanoid Monster
Firing speed

ANIMALS (6)

Food	Recipes	Effects & Attributes
1. Carrot Meat Pie	2 Meat + 2 Carrot	Damage To Wild Animals
2. Cantaloupe Popsicle	2 Honeydew Melon 2 Ice	Improve Movement Speed Damage to Wild Animals
3. Egg Dumplings with Fresh Meat	Egg + Meat	Damage To Wild Animals
4. Marinated Delights Platter	2 Egg + 1 Sauce + 1 Animal Entrails	Damage To Wild Animals Crit Immunity Decrease Ammo Reload Cost
5. Meat Skewer	1 Meat + 3 Berries	Damage to Wild Animals
6. Nutritious Stew	2 Meat + Flour + Milk	Damage to Wild Animals
7. Rice Meatballs	2 Meat + Seasoning + Rice	Damage to Wild Animals Energy consumed when running decrease Sandstorm resistance
8. Stir-fried Beef with Radish	1 White Radish 1 Meat 1 Sauce 1 Leek, ginger, and garlic	Damage to Wild Animals Increase Rate of Explosion

INFECTED, HUMANOIDS, ANIMALS (4)

Food

Recipes

Effects & Attributes

1. Grilled Manta Ray

1 Manta Ray

1 Pepper

2 Puffer

Damage: Humanoid, Infected, Animals

Crit Chance Increase

2. Hot & Spicy Seafood Pot

1 Pepper

1 Squid

1 Shrimp

1 Swimming Crab

Damage: Humanoid, Infected, Animals

3. Jujube Dumplings

Jujube + Flour

Damage: Humanoid, Infected, Animal

Movement Speed Increase

4. Steamed Fish Head with Pepper

2 Bighead Carp + 2 Pepper

Damage: Humanoid, Infected, Animals

BUILDINGS (5)

Ideal food for raiding manors (Turbulent City/ Manor Simulation Attack)

Food	Recipes	Effects & Attributes
1. Bread With Bacon And Potatoes	1 Potato + 1 Meat + 2 Flour	HP Generation Damage to Building Crit Chance
2. Chrysanthemum Tea	Any combination of Ice + Chrysanthemum Petals	Movement Speed Damage to Building
3. Fried Eggs with Bamboo Shoots	2 Bamboo Shoots 2 Eggs	Damage to Buildings Melee Weapon Swing Speed
3. Fried Pig Intestine	2 Entrails 2 Cayenne Pepper	Damage to Buildings Firing Range Increase
4. Special Pizza*	Meat + Vegetable + Mushroom + Flour *Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain	Damage to Buildings
5. Spicy Diced Meat	Meat + Cayenne Pepper	Damage to Buildings

MASTERY (12)

Food	Recipes	Effects & Attributes
1. Boiled Fish with Chili Sauce	Fish + Cayenne Pepper	Shooting Mastery
2. Boiled Pork Slices	2 Meat + Veg + C. Pepper	Combat Mastery Increase
3. Cheese Sausage Rice	Meat + Rice + Milk	Combat Mastery Increase HP Regen Mining Crit Increase
4. Coconut Rice	Coconut + Rice + Egg + Sauce	Combat Mastery Gain Firing Speed Combat Damage
5. Crusty Pancake	2 Meat + Flour + Seasoning	Headshot Damage Sprint Energy Combat Mastery Increase
6. Deep Fried Venustus	Venustus	Combat Mastery Increase
7. Egg Fried Rice	Egg + Rice	HP 2 Fullness 8 Health 2 HP Gen 1.6 Shooting Mastery 8%
8. Fried Grenadier Anchovy	Grenadier Anchovy	Firing Rate Shooting Mastery
9. Hot & Spicy Pot	Meat + Veg + Mushroom + Cayenne Pepper	HP: 6 Fullness: 6.5 Health: 0.5 Crit Chance: 4% Shooting Mastery: 4%
10. Mixed Rice	Veg + Egg + Rice	Combat & Gather Mastery HP Regen
11. Pan-Fried Egg Fuyong	Meat + Mushroom + Egg + Vegetable	Hemp Crit Combat Mastery Ammo Capacity Increase
12. Vermicelli with Pork	2 Vermicelli + 1 Meat + 1 Cayenne Pepper	Firing Rate Increase Combat Mastery Sandstorm Resistance

CRITICAL CHANCE(19)

Food	Recipes	Effects & Attributes
1. Accordion Potatoes	2 Potato 1 Meat 1 Seasoning	HP 16 Fullness 7 Crit Chance 4% Increase Firing Range 8
2. Boiled Corn & Chili Sauce	2 Cayenne Pepper + 2 Corn	HP 6 Fullness 5 Crit Chance 2%
3. Clay Pot Rice*	2 Rice + Meat + Seasoning *Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain	Sprint Energy Headshot Damage Crit Immunity Increase HP Regen
4. Drunk Peanut	2 Peanuts + Seasoning + Pepper	Crit Chance Movement Speed Max Energy Increase
5. Fire Ratfish Dish	Fire Ratfish	Crit Chance Increase HP Regen
6. Fried Grunion	4 Grunion	HP Regeneration Over Time & Combat Crit Chance
7. Grilled Silver Carp	Silver Carp	Crit Chance Max Energy Increase
8. Hot & Sour Rice Noodles	2 Leek + Pepper + Vermicelli	Crit & Sprint Energy Increase Swamp Resistance
9. Mapo Tofu	Pepper + Tofu + Leek	Crit Chance Max Energy Raising Stability
10. Meat Dumplings in Spicy Sauce	Meat + Pepper + Flour	Crit Chance Increase Firing Rate
11. Minced Pork Rice	Meat + Egg + Rice + Sauce	Damage to Humanoid Blizzard Resist
12. Mushroom Skewer	2 Meat 2 Mushroom	Crit Chance
13. Omelet with Shredded Pork	1 Cucumber 1 Egg 1 Mushroom 1 Meat	Headshot Damage Crit Chance
14. Sesame & Red Bean Mooncake	2 Special Flour + 2 Black Sesame & Red Bean Paste	Crit Chance Increase
15. Shrimp & Corn Pizza	Flour + Shrimp + Corn	Crit Chance
16. Spaghetti*	Meat + Vegetable + Fruit + Flour *Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain	Crit Chance
17. Spicy Hot Rice Noodles	Rice + Pepper	Crit Chance Swamp Resist
18. Supreme Meat	Rice + Ham + Pork Belly + Shrimp	Crit. Chance Increase
19. Tom Yum Soup	2 Mushroom + 1 Shrimp + 1 Leek	Crit Chance Sandstorm Resistance

OTHER COMBAT EFFECTS (21)

Food

Recipes

Effects & Attributes

1. Dumplings in Spicy Sauce

3 Meat + Flour

Decrease Ammo Reload Cost
Ammo Cap

2. Egg & Pork Congee

2 Rice + Meat + Egg

Ammo Reload Decrease

Crit. Immunity & Non-Firearm Speed Increase

3. Fried Baby Potatoes with Scallion

2 potato + Cooking oil + Leek

Increase Firing Rate
Decrease Ammo Reload Cost

4. Fried Sliced Potatoes

1 Potato

1 Leek, Ginger & Garlic

1 Cooking Oil

1 Sauce

Increase Headshot Damage

Blizzard Resistance

5. Fried Tofu

Meat + Leek + Tofu

Reload Speed

Firing Rate & Movement Speed Increase

6. Grilled Potato

4 Potatoes

Increase Firing Range
Increate Firing Rate

7. Ham & Egg Congee

1 Ham + 1 Meat + 2 Rice

Ammo Capacity & Firing Rate Increase

Blizzard Resistance

8. Mashed Potatoes

2 milk + 2 potato

Headshot Damage Increase
Firing Range Increase

9. Meat Rice Rolls

2 Meat + 1 Rice + 1 Sauce

Fire Rate Increase

HP Regen

Blizzard Resistance

10. Milk Popsicles*

Obtained from event

Crit Chance
Max Energy Raising
Damage to Infected
Damage to Wild Animals
Attack Speed

11. Nasi Goreng

Meat + Veggie + Egg + Rice

Firing Speed
Max Ammo Capacity

12. Omurice

2 Rice + Egg + Sauce

HP Regen

Firing Rate

Crit. Immunity Increase

13. Pork Chop Bun

2 Meat + 1 Sauce + 1 Flour

Headshot Dmg

Fire Range Increase

14. Roasted Cantaloupe Slices

3 Honeydew Melon
1 Seasoning

Headshot Damage
Reload Speed

15. Roasted Crispy Pork

2 Meat + 2 Seasoning

Headshot Dmg Movement Speed Increase

16. Satay

3 Meat + 1 Sauce

Reload Speed Increase

17. Spareribs & Kelp Soup

2 Meat + Veg + Seasoning

HP Recovery

Crit. Immunity Increase

18. Stewed Minced Pork & Mushroom

2 Meat

1 Rice

1 Mushroom

Crit. Immunity

Hemp Gather

Combat Crit. Increase

19. Stewed Spring Bamboo Shoots

1 Bamboo shoot
1 Pepper
1 Leek, ginger and garlic
1 Cooking Oil

Ammo capacity
HP Regen

20. Sweet & Sour Pork*

2 Meat + Pineapple + Sugar

*Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain

Headshot Dmg

Movement Speed

Stability & Max Energy Increase

21. Tamagoyaki*

Milk + Fish

*Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain

Fire Rate

Fire Range

Headshot Damage

22. Vegetable Sushi

3 Vegetable + 1 Rice

Energy Restoration
Attack Speed (Ideal for Warriors)

HP GENERATION

Food	Recipes	Effects & Attributes
1. Barbecued Meat	Meat	HP Fullness
2. Berry Cheesecake	Milk + Flour + Strawberry + Blueberry	HP Fullness Health HP Gen
3. Corn Pumpkin Porridge	3 Corn + 1 Pumpkin	HP Fullness Health HP Generation over time
4. Fish-Flavored Shredded Pork	2 Meat + Carrot + Cayenne Pepper	HP Fullness Health
5. Five Kernel Mooncake	2 Special Flour + 2 Kernels & Ham	HP Gen
6. Golden Corn Fritter	2 Honey + 2 Corn	HP Fullness
7. Grilled Halichoeres	Bubblefin Wrasse	HP Fullness
8. Grilled Perch	Perch	HP Fullness
9. Grilled Pufferfish	Pufferfish	HP Fullness Health
10. Grilled Ocean Sunfish	Sunfish	HP Fullness Gathering speed Hemp Gathering Mastery
11. Grilled Yellow Croaker	Yellow Croaker	HP Fullness
12. Honey	Honey	HP Fullness
13. Honey Grilled Meat	2 Honey + 2 Meat	HP Fullness HP Generation over time
14. Lemon Lollipop	2 lemon + 2 sugar	HP Fullness Max Energy Raising
15. Lemon Marmalade	2 Lemon + 2 eggs	HP Fullness Health HP Generation over time
16. Meat Plate	2 Meat + Vegetable + Mushroom	HP Fullness Health HP Generation over time
17. Milk Stewed with Meat & Egg	2 Egg + Milk + Pumpkin	HP generation over time
18. Rainbow Dumplings	Red Bean + Sesame + Peanut + Flour	HP Generation
19. Strawberry Muffin	3 Strawberry + 1 Flour	HP Restore
20. Supreme Sweet	Mung Bean + Chestnut + Rice + Shiitake	HP Fullness Increase Body Temp HP Generation over time
21. Twice Cooked Pork	Meat + Sauce + Leek	HP Fullness Health HP Gen Ammo Capacity Jump

MAX HP

Food	Recipes	Effects & Attributes
1. Corn, Turnip & Pork Rib Soup	2 Carrots + Corn + Meat	HP Regeneration Max HP Crit Immunity
2. Egg Rice Rolls	2 Egg + Rice + Sauce	Max HP Ammo Capacity Thunderstorm Resistance
3. Egg Yolk & Corn Cookie	Egg + Flour + Corn	Max HP
4. Fish Ball Noodles	2 Vegetable + Fish + Flour	Max HP
5. Fried Seafood Udon	Flour + Squid + Swim Crab + Shrimp	Max HP
6. Lobster Feast	Lobster + Fruit, Veg, or Meat	Max HP
7. Steamed Pork w/ Rice Flour	2 Rice + Meat + Sauce	Max HP Attack Speed Increase Swamp Resistance
8. White Rice	Rice	Max HP

HEALTH

Food	Recipes	Stats & Attributes
1. Fruit Milk	Fruit + Milk	HP 2 Fullness 5.5 Health 2
2. Grilled Matsutake	Matsutake	HP 17.6 Fullness 6.6 Health 5.4
3. Grilled Mushrooms	Mushrooms	Fullness 6.6 Health 4.4
4. Milk	Milk	HP 8 Fullness 4 Health 8 Increase body temp 15
5. Mushroom Soup	2 Mushroom + 2 Milk	HP 15.6 Fullness 6.6 Health 6

MOVEMENT (12)

Food	Recipes	Stats & Attributes
1. Cantaloupe Milkshake	2 Honeydew Melon 2 Milk	Movement Speed Reduced physical strength consumption Sandstorm Resistance
2. Chilled Sliced Lemons	3 Lemon + 1 Ice Cube	Movement Speed
3. Fruit Cake*	Fruit + Flour + Honey + Milk *Recipes that you either need to purchase from Tex Brandon or upgrade your craft skill to obtain	HP 14 Fullness 8.5 Health 2 Movement speed 3% Duration: 20 mins
4. Grilled Red Snapper	Red Snapper	HP 20 Fullness 8 Movement Speed 3% Increase HP Cap 30
5. Grilled Trout	Trout	Movement Speed Increase
6. Lemon Juice	4 Lemon	Increase Movement Speed Sandstorm Resistance
7. Lemon Ice Cream	1 Lemon + 1 Sugar + 2 Ice	HP: 6 Fullness: 2.5 Movement Speed: 2% Jump: 2% Duration: 10 mins
8. Milky Corn Pudding	Milk + Corn	HP 10 Fullness 6 Health 4 Movement speed 3%
9. Rice Cracker	2 Rice + Seasoning + Sauce	Fullness 8 HP Gen 1.2 Movement speed 4% Swamp Resist 8%
10. Strawberry Yogurt Ice	Honey + Milk + Ice + Strawberry	HP 19 Fullness 3.5 Health 2 Decrease body temp 25 Movement speed 3% Duration 20 mins
11. Toffee*	2 Milk + 2 Honey	HP 28 Fullness 4 Health 4 Movement Speed 5%
12. Watermelon & Lemon Soda	1 Lemon + 1 Watermelon + 2 Ice	HP 9 Fullness 3.5 Movement speed 2% Thunderstorm resist 4%

SWIMMING (6)

Food	Recipes	Stats & Attributes
1.Coconut Fruity Mix	2 Fruit + 2 Coconut	Swimming Speed Increase
2. Coconut w/ Steamed Egg	2 Egg + 2 Coconut	Swimming Speed Increase Max Energy Increase
3. Fried Squid Rings	2 Squid + 2 Flour	Swimming Speed Increase
4. Fruit Coconut Cream	Milk + Fruit + Coconut	Swimming Speed Increase
5. Honey Lemon Drink	1 Lemon + 3 Sugar	Swimming Speed Increase
6. Spicy Squid Tentacles	2 Squid + 2 Cayenne Pepper	Swimming Speed Increase

ALL SPEED (8)

Food	Recipes	Effects & Attributes
1. Braised Diced Potatoes	2 Potato 1 Carrot 1 Pepper	Max Energy Raising Rate Attack Speed
2. Cantaloupe Jam	4 Honeydew Melon	Movement Speed Gathering Speed Max Energy
3. Dry Cooked Shumai	2 Egg 1 Meat 1 Seasoning	Movement speed Max energy raising rate Attack speed
4. Fries	3 Potatoes + 1 Cooking Oil	Movement Speed Swimming Speed Hemp Gathering
5. Fruit Lollipop*	2 Strawberry + 2 Honey	HP 34 Fullness 5 Movement Speed 4% Swimming Speed 8%
6. Lemon Madeleine	1 Lemon + 1 Flour + 2 Eggs	HP: 6 Fullness: 8.5 Health: 2 Energy Restored: 6% Duration: 10 mins
7. Mashed Potatoes With Cheese	1 Potato + 2 Milk + 1 Meat	Increase Max Energy & Energy Rate
8. Vegetable & Fish Ball Soup	3 Vegetable + 1 Fish	HP 2.1 Fullness 8.4 Health 1 Increase Max Energy 10%

Name	Recipes	Effects & Attributes
1. Bread Roll	1 Egg + 3 Flour	Fullness
2. Bread with Jam	3 Fruits + 1 Flour	Fullness
3. Candied Fruit	Fruit + Honey	Fullness
4. Capsicol Noodles	2 Flour + 2 Pepper	Fullness
5. Carrot Corn Juice	2 Carrot + 2 Corn	Health
6. Coconut Cream Bread	2 Flour + 2 Coconut	Fullness
7. Corn Sponge Cake	2 Flour + 2 Corn	Fullness
8. Egg Custard	Egg	Fullness
9. Fried Mushroom & Pepper	Mushroom + Cayenne Pepper	Fullness
10. Fried Pepper & Egg	Egg + Cayenne Pepper	Fullness
11. Fried Pumpkin Sticks	2 Pumpkin + Milk + Flour	Fullness
12. Fried Shrimp & Egg	2 Shrimp + 2 Egg	Fullness
13. Fried Spicy Watermelon	2 Watermelon + 2 Peppers	Fullness
14. Grilled Corn	Corn	Fullness
15. Grilled Mackerel	Mackerel	Fullness
16. Grilled Swimming Crab	Swimming Crab	Fullness
17. Grilled Weever	Weever	Fullness
18. Jam	Fruit	Fullness
19. Juice	2 Fruit + 2 Ice	Fullness
20. Pure Coconut Juice	Coconut	Fullness
21. Spicy Swimming Crab	2 Swimming Crab + 2 Cayenne Pepper	Fullness
22. Steamed Crab	Crab	Fullness
23. Steamed Shrimp	Shrimp	Fullness
24. Steamed Vegetable	Vegetable	Fullness
25. Toast	Flour	Fullness

INCREASE BODY TEMPERATURE (9)

Ideal food when you’re at cold areas in particularly Snow Highlands.

Food	Recipes	Stats & Attributes
1. Coconut Corn Soup	Coconut + Corn	Body Temp. Increase
2. Creamy Soup	2 Meat + Vegetable + Milk	Body Temp. Increase
3. Dumplings	2 Flour + Meat + Mushroom	Body Temp. Increase
4. Honey Egg Flower Soup	Egg + Honey	Body Temp. Increase Cure cold
5. Honey Water	3 Ice + Honey	Body Temp. Increase Cure cold
6. Hot Water	Ice Cubes	Body Temp. Increase Cure cold
7. Mushroom Soup	Veg + Cave, Reg, Matsutake Mushroom	Body Temp. Increase
8. Pepper Sauce	Cayenne Pepper	Body Temp. Increase
9. Stewed Fish Soup	2 Fish + 2 Ice	Body Temp. Increase Cure Cold

DECREASE/ LOWER BODY TEMPERATURE (5)

Ideal food when you’re in hot areas like St. Rona and Twin Islands in Santopany.

Food	Recipes	Stats & Attributes
1. Cantaloupe juice	3 Honeydew Melon 1 Ice Cube	Movement Speed Reduced physical strength consumption Lower Body Temp
2. Coconut Jelly	2 Ice 2 Coconut	Body Temp. Decrease
3. Fruit Smoothie	2 Fruit 1 Honey 1 Ice	Body Temp. Decrease
4. Fruity Popsicle	3 Ice 1 Fruit	Body Temp. Decrease
5. Milk Pudding	2 Ice 1 Honey 1 Milk	Body Temp. Decrease

1. Cola Kid Cookies

2. Koi Sashimi

Recipes: Koi + Fruit, Veg, or Meat

Effects: Multiple Buffs, Rare Dish

3. Super Luxurious Drumstick Meal

Source: Hope 101’s Furniture Shop

Effects: Restore 200 Vigor immediately

4. Rainbow Paradise

Source: Purchase or exchange it at Camp’s vending machine located outside camp vault or Farstar City.

Effects: Restore HP and Fullness

5. Rainbow Paradise – Zero

Source: Purchase or exchange it at Camp’s vending machine located outside camp vault or Farstar City

Effects: Restore HP and Fullness. Damage taken will be reduced by 5% within 15 minutes.

Ingredients Sold at Trade City

Animal Entrails
Cayenne Pepper
Coconut
Lemon
Pineapple
Potato
Pumpkin
Strawberry
Tenderloin

Recipes Sold at Trade City

Beef & Ox Tripe Chili Sauce
Blueberry Coconut Crisp Snack
Braised Eel
Coconut Rice
Grilled Red Snapper
Grilled Saury
Pineapple Cake
Shredded Pork Knuckle Jelly
Steam Hilsa Herring
Tamagoyaki

I’ve listed pretty much all the ingredients and recipes that I’ve come across. I’m open to suggestions and feedback. If you know of any new recipes that I may have missed out, or spotted any errors, please let me know in the comments below. I’ll do my best to attend to it. Thanks!

Originally posted on September 30th, 2019

59 Comments

Dropper_SH ser. on November 15, 2020 at 10:40 AM

Hi bro. The page has been so helpful to me bro, thanks alot for your effort laaa…
BTW, even tho the page is so great…i still see some incorrection overthere. Allow me to show my knowledge due to my limited horizon ya xD
1) The new crab doesnt name “Jewel Crab”, it’s called “Dungeness Crab”
2) The “Bream” has its full name “White Amur Bream”
3) The new food “White Radish Meat Rice” has a bug or something cuz nobody can actually cook it. When we put the ingredients that followed the recipe, it turned into Assorted Shumai.
BTW, i can also give you some of the food image (i have all of the ss3 winter and autumn food except Cod dish since i couldnt find it anywhere, have tried fishing at Lawrence Bay, Miska Town and Santo but i couldnt catch any Cod; I cant cook the White Radish Meat Rice but my friends sent me a picture of it).
anw…have a great day buddy. Thanks alot again.
Reply
- Jacqueline Tydus on November 15, 2020 at 12:05 PM
  
  Heya buddy! Thank you so so much for the feedback. I’m still exploring and haven’t checked the accuracy of the latest info. I appreciate your sharing. Haha thanks for the offer on the images. I do have it but haven’t got the time to edit it yet. I’m currently trying to do as many exploration on the maps but gosh….my level is not high enough to access certain maps.
  Reply
Lexi on November 10, 2020 at 2:15 AM

Thanks so muchhhh will you also be updating it to reach the season 3 update? Like put guides?
Reply
- Jacqueline Tydus on November 10, 2020 at 6:55 AM
  
  Hi there Lexi, you’re most welcome. I’ll put up a guide on what’s necessary but I do notice that my previous guide on exploration chests are pretty much useless now. Haha after the Season 3 update, they have the navigation option for us to find the chests so it’s easier for us to locate them without relying on an external guide. 🙂
  Reply
Joker on October 18, 2020 at 6:56 PM

hi, it was great
that was realy useful .
thank you so much for your masterpiece
Reply
- Jacqueline Tydus on October 19, 2020 at 10:46 AM
  
  Thanks for your kind words. I appreciate it and glad that you found it useful.
  Reply
Zhen on September 27, 2020 at 11:27 AM

Hi, i want to ask is that ingredient Pepper and C. Pepper is the same thing ?
because i was trying to make Beef & Ox Tripe Chilli Sauce and it turn to be Indescribable Food
Reply
- Jacqueline Tydus on September 27, 2020 at 11:34 AM
  
  Yes. Pepper and C. Pepper (Cayenne Pepper) is the same. You get Indescribable Food most likely because Beef & Ox Tripe Chilli Sauce is a special dish that you need to purchase the recipe from Tex Brandon. He’s the guy stationed outside of Camp Vault. Talk to him and purchase the recipe first.
  Reply
  - BD Boy on December 1, 2020 at 1:35 AM
    
    Where i can found Animal Entrails. I want to know the exact location.
    Reply
    - Jacqueline Tydus on December 1, 2020 at 1:58 PM
      
      Snow highlands, mount snow, mouth town, mouth swamp, levin city, levin city’s dawn district. Quite a few maps actually but you should also know that after the new update, the drop rate of animal entrails is pretty low.
      Reply
John JJ on September 19, 2020 at 10:55 PM

Thank you so much for this one 🙂 much love!
Reply
Name *Juju on August 27, 2020 at 5:57 PM

Merci beaucoup pour toutes ces recettes qui ont permis de compléter mon index !!! par contre il y a les nouveaux poissons du dictrict de Levin mais pas les plats correspondants 🙁
Reply
- Jacqueline Tydus on August 27, 2020 at 9:19 PM
  
  de rien. Pardonnez-moi, je ne parle pas bien français. Merci de communiquer avec nous. Je vais y travailler.
  Reply
Daniel on August 7, 2020 at 10:57 PM

Hello, Jacky. Some recipes say P. Logging or S. Logging. Whats P and S? Thanks
Reply
- Jacqueline Tydus on August 8, 2020 at 8:18 PM
  
  Hi Daniel, P stands for Primary and S stands for Secondary. 🙂 So P. Logging means Primary Logging and S. Logging means Secondary Logging. Same goes with Mining and Hemp as well.
  Reply
Haydar JF on August 3, 2020 at 5:57 PM

Hei again.
How to make taste 5 for Beef & Ox Tripe Chilli Sauce
Reply
- Jacqueline Teo on August 3, 2020 at 9:45 PM
  
  you need to master the recipe and up your skill in “Flash of Genius” under Craft Skills in your Abilities.
  Reply
Rachel on July 19, 2020 at 6:03 PM

I tried making fruitcake but it’s not only creating a fruit tart
Reply
- Jacqueline Teo on July 20, 2020 at 4:13 PM
  
  Hi Rachel, fruit cake is a special recipe that you’ll need to purchase first from Tex Brandon near your camp vault. Once you have purchased it, you should be able to make it easily. 🙂
  Reply
Pe fio on July 15, 2020 at 12:05 AM

It is no problem for me, as i am trying to complete the index i hate a lot of time to play the game, ingredients won’t be a problem later, but for now i have to keep upgrading my fishing level. i literally have a lot of time xd, one achievement is getting 1000 days of cohabitation, more than 2 years, so yeah you can count with me
Reply
- Jacqueline Teo on July 17, 2020 at 7:23 AM
  
  that’s amazing that you’re interested in compiling data as well. you can go ahead and complete the index. you can email me the stats and attributes so i can include those that I haven’t been able to compile. thank you so much!
  Reply
Pe fio on July 14, 2020 at 2:35 AM

can I help you to add all recipes atributes? also Rainbow paradise and Rainbow Paradise – Zero can be also bought from Charles Town
Reply
- Jacqueline Teo on July 14, 2020 at 8:01 AM
  
  Thanks for pointing out. I forgot to include Charles Town. Also thanks for your offer to add the recipes attributes but it’s truly a lot of work and I can’t ask that of you. I appreciate your kind gesture.
  Reply
  - Pe fio on July 16, 2020 at 9:56 AM
    
    It is no problem for me, as i am trying to complete the index i hate a lot of time to play the game, ingredients won’t be a problem later, but for now i have to keep upgrading my fishing level. i literally have a lot of time xd, one achievement is getting 1000 days of cohabitation, more than 2 years, so yeah you can count with me
    Reply
  - Pe fio on July 16, 2020 at 10:00 AM
    
    by the way i just realized how to reply xd
    Reply
Sade on July 7, 2020 at 7:05 PM

This is awesome and thank you so much ☺️ I was looking for something like this guide and this is like a treasure for me 🙏🏻
Reply
- Jacqueline Teo on July 7, 2020 at 7:42 PM
  
  Thank you, Sade, for your kind words. I’m really glad this helps. 🙂
  Reply
Lizzy on July 3, 2020 at 11:28 PM

Was St.Rona an event location? I can’t find it and haven’t seen any more info on it, thanks 🙂
Reply
- Jacqueline Teo on July 4, 2020 at 9:34 AM
  
  Hi Lizzy, it’s not an event location. It’s a permanent map. When you go to the helicopter and open the map, you’ll see St. Rona on the right side above Redwood Town and surrounded by Levin Outskirts, Levin City and Levin City’s Dawn District.
  Reply
Akiira Chappy on June 30, 2020 at 9:54 AM

Where can I get the Grunion and Grenadier Anchovy? please
Reply
- Jacqueline Teo on June 30, 2020 at 12:38 PM
  
  Fishing in Levin Dawn District
  Reply
  - REUEL on July 2, 2020 at 1:07 PM
    
    Hey Jaq… Nice blog… Really helpful…
    Hope you remember me Your Miska partner!! 😉
    Reply
    - Jacqueline Teo on July 2, 2020 at 2:31 PM
      
      Hi there! Thank you so much for the kind words. I appreciate your visit to my blog. Miska partner? 😀 What’s your IGN?
      Reply
  - Miro on August 2, 2020 at 2:50 AM
    
    Onde eu acho esse peixe Koi e a jujuba Jacqueline, as receitas são muito tops e explica tudo
    Reply
    - Jacqueline Teo on August 3, 2020 at 11:02 AM
      
      Hi Miro, I don’t speak Portuguese so I hope I get your question right. You’re asking me where to get Koi and Jujube, I presume? Koi is very rare. If you’re lucky, you can get it within minutes and if you’re not, it may take days. But you’ll have a better chance of fishing Koi if you use Fiberglass Fishing Rod and meat lures. As for Jujube, it’s a special event ingredient where you obtain during Lantern festival.
      Reply
Haydar on June 27, 2020 at 6:25 PM

Cool… Great Info.
Hope u more share with picture food as well

Thanks
Reply
- Jacqueline Teo on June 27, 2020 at 9:49 PM
  
  Thanks for your visit. I’m in the midst of compiling the stats and attributes as well as pictures. I’ll update it gradually. I appreciate your feedback. 🙂
  Reply
  - Alice on July 1, 2020 at 11:01 AM
    
    A recipe I did not see on this amazing website is Pan-Fried Filefish. The recipe is 4 Filefish or 1 Filefish + 3 Berries. I caught a Filefish at St. Rona.
    Reply
    - Jacqueline Teo on July 1, 2020 at 3:38 PM
      
      Hi Alice, thank you so much for sharing this! Yes, I caught filefish at St. Rona too but haven’t cook them yet. I’ll put it up soon! 🙂
      Reply
Asys on June 20, 2020 at 10:09 PM

Managed to find it xD i was referring to the high banded fin shark, found it in the st rona grotto 😀 thanks again!
Reply
- Jacqueline Teo on June 21, 2020 at 10:58 AM
  
  Oh!!! Hahaha so glad you found it! Thanks for letting me know. I was still figuring out and asking around in case I missed out something here.
  Reply
- Rahul on June 30, 2020 at 10:56 AM
  
  Hello can u also write the stats of each food, i want to make the best food among all foods
  Reply
  - Jacqueline Teo on June 30, 2020 at 12:38 PM
    
    It’s in the midst of updating for the stats and attributes. 🙂
    Reply
ramXs on June 11, 2020 at 7:58 PM

Hellooooo awesome tips!!! Im you fan :D!!!!. Where i can find all the items png?
Reply
- Jacqueline Teo on June 12, 2020 at 1:55 PM
  
  Thanks! Hope it’s useful to you. As for the items png, you can find it here: https://lifeafter.neteasegamer.com/zt/tool/recipe/
  Reply
- Arya on July 11, 2020 at 10:56 AM
  
  Hey Jacqueline, Your guide is so so so helpful for me also… How dare you to make this type of beautiful guide huh?
  😃😊
  Thanks🙏
  Reply
  - Jacqueline Teo on July 11, 2020 at 12:19 PM
    
    Hi Arya, thank you so much. I love the game and I’m a little bit of a data nerd as well so I thought why not compile the info that could be useful for others. I appreciate you dropping by.
    Reply
Asys on June 10, 2020 at 9:17 PM

Hello! Have u managed to catch the red rogue fish?If so, where and how? im unable to fish it after days of trying it 🙁
Reply
- Jacqueline Teo on June 11, 2020 at 12:03 PM
  
  Hi there! I haven’t heard of red rogue fish? Is it red snapper or red grouper you meant? What’s your fishing level and the fishing rod you have? Sometimes it’s not just the location but also your fishing level.
  Reply
KINGpan on June 9, 2020 at 3:42 PM

where to farm sesame?
Reply
- Jacqueline Teo on June 9, 2020 at 8:42 PM
  
  Sesame, ham and peanuts are from previous event during Mid-Autumn festival. Unless they bring back the event, we can only used the ones we have kept and we can’t farm it.
  Reply
iqno on June 7, 2020 at 4:35 PM

where to get sole fish?
Reply
- Jacqueline Teo on June 7, 2020 at 9:29 PM
  
  Hi there! You can get it at Santopany when your fishing level reaches 8. 🙂
  Reply
Eagle on June 7, 2020 at 5:20 AM

Please show the attributes of all foods.
BTW website is well organized.
Reply
- Jacqueline Teo on June 7, 2020 at 9:23 PM
  
  Hi there! Thanks for the suggestion. It may take some time but I’ll slowly include the attributes for the food.
  Reply
Abdus Salam on May 27, 2020 at 9:57 AM

Damage – 13. Dumplings in spicy sauce = 2 Meat, 2 Flour

Correction = 2 Meat, 1 Flour, 1 C. Pepper
Reply
- Jacqueline Teo on May 27, 2020 at 12:44 PM
  
  Thank you for the correction! 😁🙏
  Reply
- Bill on June 4, 2020 at 7:25 AM
  
  Thank you so much for your time on this page. Awesome work.
  
  Very sorry, i do have one correction. Maocai is: fruit+veg+mushroom+leek
  (Anyone can confirm)
  
  Thank you for the hard work
  Reply
  - Jacqueline Teo on June 4, 2020 at 1:55 PM
    
    Hi Bill, yes you’re right! I’ve corrected it. Thank you so much for the correction.
    Reply