Episode 13: When Self-Help Becomes Self-Sabotage

Episode 13: When Self-Help Becomes Self-Sabotage

Ever fallen down the self-help rabbit hole and woke up surrounded by books, podcasts, and a to-do list that screams “optimize your life”? Yeah… same. In this episode, I’m spilling some honest confessions about my long, complicated relationship with the self-help world...
Episode 12: Why We Clash in Communication and How to Fix It

Episode 12: Why We Clash in Communication and How to Fix It

Have you ever walked away from a conversation thinking, “Wow, that was rude”? Same. For years, I thought abrupt emails, cold responses, or people cutting me off mid-sentence meant they didn’t like me. But here’s what I learned: sometimes, it’s not rudeness, it’s...