Episode 16: Love Changes, But That’s Not a Bad Thing

Episode 16: Love Changes, But That’s Not a Bad Thing

In this episode, let’s gets real about something we all go through; how love changes over time. From the early-stage butterflies to the comfortable quiet that follows, I’m sharing what my personal beliefs and values about relationships, why the spark isn’t...
Episode 15: You Are the Average of Your Circle (So Choose Wisely)

Episode 15: You Are the Average of Your Circle (So Choose Wisely)

Ever heard the phrase “live and let live”? I’m all for it. You wanna binge Netflix, game all night, or do absolutely nothing with your life, go ahead. I’m not here to judge. But here’s the thing: just because I let people live their life doesn’t mean I want that...
Episode 13: When Self-Help Becomes Self-Sabotage

Episode 13: When Self-Help Becomes Self-Sabotage

Ever fallen down the self-help rabbit hole and woke up surrounded by books, podcasts, and a to-do list that screams “optimize your life”? Yeah… same. In this episode, I’m spilling some honest confessions about my long, complicated relationship with the self-help world...
Episode 12: Why We Clash in Communication and How to Fix It

Episode 12: Why We Clash in Communication and How to Fix It

Have you ever walked away from a conversation thinking, “Wow, that was rude”? Same. For years, I thought abrupt emails, cold responses, or people cutting me off mid-sentence meant they didn’t like me. But here’s what I learned: sometimes, it’s not rudeness, it’s...