Learning about Essential Oils

Let me share with you one thing. I’m absolutely crazy about essential oils and anything that’s infused with essential oils. Being an analytical and sometimes sceptical person, I did my research on essential oils before and even after I’ve started using them. I would really like to share it with you.

Are you ready to talk about essential oils?

There’s no doubt that the use of essential oils is no doubt getting more popular lately but did you know that they’re being used for hundreds of years already? There are loads of benefits you can get.

What Are Essential Oils?

Essential oils give plants their distinctive smells. It protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices.


Extracting Essential Oils

Extracted through careful steam distillation, resin tapping, and cold pressing, the purest essential oils are far more powerful than the botanicals from which they come. Any time you hold a bottle of Young Living’s powerful essential oils, you hold nature’s pure essence.

What Can You Use Essential Oils for

Essential oils can be used for various purposes. You can use it at home, at work, cleaning, working out, meditation, you name it.

Essential oils can be used for a wide range of emotional and physical wellness applications. They can be used as single essential oils or in complex essential oil blends depending on user experience and desired benefit.

There’s an oil for that!

Essential oils have enhanced lives for thousands of years. It offers a variety of benefits from cosmetic and dietary purposes to spiritual and religious use.

Young Living has always been at the forefront of bringing this ancient tradition to modern users, introducing millions to emotional, physical, and spiritual wellness that can be truly life-changing.


3 Ways You Can Incorporate Essential Oils into Your Life

You can access the power of essential oils many ways, but the most common practices include:

  • Aromatic diffusion
  • Topical application
  • Dietary consumption

Aromatic Diffusion

Use essential oils aromatically to uplift the spirit.

  • Rub 2–3 drops of essential oil between your palms and inhale.
  • Add a few drops of essential oil to a bowl of hot water. Cover your head and bowl with a towel. Breathe deeply and slowly.
  • Use your favorite essential oils in our diffusers.

Note: Always consult individual product labels for usage directions.

Topical Application

Many essential oils are safe and beneficial to use directly on the skin.

  • Place 2–3 drops of essential oil directly on the desired area and massage in. Repeat as desired. Always follow the label’s dilution instructions.

Caution: Essential oils are very potent and may be irritating to the skin. If irritation occurs, apply Young Living’s V-6™ Vegetable Oil Complex or any pure vegetable oil to the area to dilute. Citrus-based oils and blends may cause temporary photosensitivity.

Dietary Consumption

When taking essential oils internally, try these tips:

  • Place several drops of oil into a gelatin capsule and swallow with water.
  • Add 1–2 drops of essential oil to a glass of water, NingXia Red®, juice, yogurt, your favorite sweetener of choice, or plant-based milk and swallow.
  • Add 1–2 drops of oil (to taste) to meals when cooking.

Note: Always consult individual product labels for usage directions.

These methods bring the pure essence of health-promoting botanicals to your home, family, and life.

Have questions about essential oils? Click on the button below to know more.

Where Can You Get Great Quality Essential Oils?

Would it be too obvious if I say Young Living? Well, for sure I would say Young Living!

Before I even sign up as a Young Living member, I was already Googling for all the information I could get my hands on about Young Living since it was introduced by a good friend.

Why Young Living? Here are a few compelling reasons:

  • Young Living is the only essential oil company that owns their farms or partner with farms that are willing to adhere to its standards.

  • Young Living has a Seed to Seal standard where they control every aspect of production in growing, harvesting and distilling.

  • Young Living has been producing amazing quality oils for over 20 years and has the greatest selection of singles and blends.

  • Young Living farms around the world are open to the public to visit where they can participate in the harvest and distillation process.

  • There are no sales quota or purchase requirements for Young Living members. You only have to purchase US$50 in orders per year to keep your membership active.

Why Do People Need Oils in Their Life?

Most of the items we use daily contain harmful chemicals. If you want to live a healthy and clean life, using natural products is the way to go and essential oils are one of them.

It’s also fun to incorporate essential oils in your life because you can also make items for personal care, skincare or cleaning products if you’re into DIY.

It doesn’t matter if you don’t know how to make stuff using essential oils. This is because Young Living does provide support and training to all its members. Apart from that, Savvy Oilers (the community of oilers I’m a part of) constantly run online and offline workshops to teach you that. So join us and learn how to make soaps, lip balm, body mist, massage candles, insect repellents and many more!

If you have any questions about essential oils, please feel free to check out the FAQs below. If you can’t find what you’re looking for, feel free to contact me.

FAQs about Essential Oils

1. I’m new to essential oils. How are they used?

Each bottle of Young Living essential oil is labeled with directions for how that oil can be used, and these directions vary based on location. Please consult with the product label for appropriate use directions.

2. I see the term “carrier oil” used in several places. What is a carrier oil, what does it do, and why should I use it?

A carrier oil is a vegetable oil such as coconut oil or grapeseed oil that can be used to dilute EO. YL V-6 Vegetable Oil Complex is an excellent carrier oil for all applications. Carrier oils ensure that EOs applied topically are comfortable.

Dilution with a carrier oil does not dilute the effect of the EO, and prevents waste due to excessive application. Vegetable shortening, butter, margarine or petroleum derivatives (petrolatum jelly) should never be used as carrier oils. Some consumers choose to avoid olive oil as a carrier oil because of its strong aroma and thick viscosity.

3. What is a hot oil?

“Hot oils” are oils that, when applied to the skin, can cause a hot or burning sensation. YL recommends using a patch test procedure prior to first use. To perform a patch test, apply 1-2 drops of EO to a patch of skin such as the forearm. Observe that area of skin over the course of 1-2 hours for any noticeable reaction; usually reactions occur within 5-10 minutes.

If you experience a hot or burning sensation or if you develop a rash, add V-6 carrier oil to the affected area as often as needed. Examples of “hot” oils include cinnamon, clove, lemongrass, peppermint, oregano, thyme, Exodus II, and Thieves.

4. What if I experience skin discomfort or irritation?

If discomfort or irritation occurs, stop using the EO, and apply V-6 or other carrier oil to the affected area. Never use water in an attempt to flush the oil off the skin, as this may increase discomfort.

If a rash occurs this may be a sign of detoxification; drink adequate water to encourage the release and removal of body toxins. Toxins present in petrochemical based soaps and skin care products, detergents and perfumes may trigger some of the detoxification reactions. Consider discontinuation of these agents if a reaction occurs.

Before using the EO again, perform a patch test (see above) and dilute with carrier oil as needed. Water drives oil into the skin and the eyes. If EO gets in your eye, flush with V-6 carrier oil to alleviate any discomfort. Discomfort should be alleviated within minutes. If eye discomfort does not subside within 5 minutes, please seek medical attention. Be aware that some documents suggest diluting the oil with water. YL suggests that you dilute with carrier oil to ensure that discomfort is alleviated as quickly as possible.

5. Can essential oils be applied to sensitive areas?

YL recommends that you avoid contact with EOs and sensitive areas such as eyes, ears, genitals and mucous membranes. If you choose to use the oil in any sensitive area, dilute 1 drop of the essential oil to 5-10 drops of V-6 carrier oil.

6. How often can essential oils be applied? How much do I use?

Proper usage is indicated on each EO label. Please follow label instructions. The idea of “if a little is good, a lot is better” is not always correct. Essential oils are very potent and powerful– start low and go slow. In most cases 1-2 drops are adequate and using more may waste product. Depending on the EO you can gradually build up to 3-4 uses per day if desired. Excessive use of essential oils may increase the risk for adverse reactions.

7. Can essential oils be used during pregnancy or while nursing?

As with any medical condition it is strongly recommended that, prior to use of essential oils, you seek the advice and recommendation of a competent, trained health care advisor who is experienced in EO usage. It is generally recommended to avoid overuse and excessive use of Clary Sage (Salvia sclarea), Sage (Salvia officinalis), Tansy (Tanacetum vulgare), Hyssop (Hyssopus officinalis), Fennel (Foeniculum vulgare), and Wintergreen (Gaultheria procumbens) as well as the blends and supplements that contain these oils.

8. Can essential oils be used on children?

Many EOs are appropriate for use with children, and they should be diluted prior to use. Some YL products are pre-diluted with carrier oil as indicated on product label and are intended for direct application on children. Children generally respond well to EO, and use of a carrier oil is recommended. One-2 drops of EO such as SleepyIze, RutaVala, Gentle Baby and Peace & Calming may be diluted in carrier oil and applied to the bottom of the feet.

9. How does exposure to sun affect essential oil use?

Some EOs, especially citrus oils, contain natural molecules that react with sunlight (UV light) and cause a sensitivity reaction. All YL EOs and oil blends that contain these compounds are labeled with a warning to avoid sun/UV light for 12 to 48 hours after applying. Caution should always be used when starting to use a new oil: use patch testing (see above), dilute and apply the oil to skin that is protected from sun/UV exposure to reduce the risk of sensitivity. YL beauty and cosmetic products are formulated to remove sun-sensitizing agents to reduce the risk of sun sensitivity.

10. What about the use of essential oils if I have a medical condition? Can essential oils interact with prescription medications?

If you have a disease or medical condition, or if you are using a prescription medication, it is recommended that you consult with a health advisor who has experience with EOs prior to using an EO. Seek the advice of the prescribing physician and a pharmacist about potential interactions between the medication(s) and the essential oil(s).

11. Why are YL essential oils pricier than other companies?

There are significant differences between synthetic fragrance oils and pure essential oils. All Young Living Essential Oils are pure. There are 4 grades of essential oils.

• Grade A oils are pure therapeutic and superior quality. They are usually made from organically grown plants, and are distilled at the proper temperatures.

• Grade B oils are food grade, they may contain synthetics, pesticides, fertilizers, extenders, or carrier oils.

• Grade C are perfume grade and may contain the same type of adulterating chemicals as food grade oils. They usually contain solvents which are used to gain a higher yield of oil per harvest. Solvents are not healthy.

• Floral Water is a byproduct of the distillation process, a very high quality, IF it comes from a Grade A distillation process. Accordingly, it is a low quality if it comes from poor quality raw materials and/or poor distillations processes.

Synthetic fragrance oils may duplicate the smell of the pure botanical, but the complex chemical components of each essential oil created in nature determine its true benefits. In other words, synthetic fragrance oils will not have the medicinal properties; they are NOT suitable for aromatherapy.

As we’ve been using high quality oils from YL, we’ve noticed that they are indeed MUCH more potent than any of the oils we had previously purchased. We could see how they could have health benefits when used correctly. Moreover, it takes only a few drops of YL essential oils, regardless of application method, to yield the benefits. So while you might be paying more, you have to use much less, and the purity makes the results much more effective.

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